Jasmine Johnson

Compassionate counselor focusing on practical change

LPC, LCMHC Texas

Experience: 9 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Grief
Approaches: Cognitive Behavioral Therapy (CBT)
Languages: English

About Jasmine

Jasmine Johnson is a licensed professional counselor with nine years of clinical experience practicing in Texas. Holding LPC and LCMHC credentials, she focuses her work on helping people manage stress, anxiety, trauma and abuse, grief, and challenges with self-esteem and motivation.

Background and approach

Her approach blends practical therapy techniques with an attentive, person-centered presence aimed at helping clients move through difficult life transitions. Clients can expect a warm, nonjudgmental atmosphere where thoughts and emotions are explored openly and at a considered pace.

Jasmine pays attention to how attachment patterns, communication difficulties, and unresolved guilt or shame influence current struggles, and she supports individuals dealing with divorce, isolation, questions of life purpose, and post-traumatic stress. She uses Cognitive Behavioral Therapy (CBT) to help identify and change unhelpful thinking patterns while also fostering self-compassion and resilience.

Jasmine accepts international clients and offers a range of online session formats to fit differing schedules and needs.

Practical therapy approaches for online support

Cognitive Behavioral Therapy (CBT) is used to help clients recognize and change unhelpful thoughts and behaviors; it is commonly applied to anxiety, stress, and patterns that maintain low self-esteem. Jasmine uses CBT techniques to help people develop clearer thinking and actionable coping strategies that reduce distress.

Alongside CBT, the practice emphasizes emotional processing and building skills for everyday challenges such as communication difficulties, grief reactions, and post-traumatic stress. These approaches focus on small, measurable changes that support recovery and greater emotional balance.

Finding the right therapeutic approach is a collaborative process. The therapist works with each person to identify goals, explore what methods resonate, and adjust the plan as needs evolve so care aligns with personal preferences and life circumstances.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules or across time zones. These formats allow licensed professionals to provide consistent support and practical interventions while accommodating varied routines and accessibility needs.

Frequently asked questions

What concerns does this therapist commonly address?

She works with people managing stress, anxiety, trauma and abuse, grief, self-esteem issues, and coping with life changes, plus related topics such as attachment issues, communication problems, and post-traumatic stress.

How would you describe the therapeutic approach and style?

The style is collaborative and attentive, using evidence-informed methods like Cognitive Behavioral Therapy (CBT) while emphasizing emotional understanding and practical skill-building.

What background and experience does the therapist bring?

She has nine years of professional experience supporting clients through a range of life challenges and trauma-related concerns.

Which credentials and location are associated with this therapist?

She holds LPC and LCMHC credentials and practices in Texas; licence details are TX LPC 86095 and NC LCMHC 13625.

Are services offered in other languages or to international clients?

Sessions are provided in English, and international clients are accepted for remote work.

What session formats are available for therapy?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability, and sessions are delivered through a subscription that can be canceled at any time.

What are the first steps to begin working together?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Grief Self esteem Coping with life changes

Additional focus areas

Attachment issuesCommunication problemsDivorce and separationForgivenessGuilt and shame Isolation / lonelinessLife purposePost-traumatic stressSelf-love

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

9+ years

Licensed

Texas, North Carolina

Languages

English