Jasmine Gates
Therapist focused on relationships and identity
LCSW, LISW-CP North Carolina
- Experience
- 6 years in practice
- Focus areas
- Stress, Anxiety, LGBT, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Jasmine
Jasmine Gates is a Licensed Clinical Social Worker who supports people navigating relationship challenges, stress, anxiety, grief, and identity questions. She emphasizes helping clients find clarity around their values and boundaries while building confidence to speak up for their needs.
Background and approach
Jasmine’s approach is collaborative and person-focused, inviting clients to explore their stories and set achievable goals for change. Her practice integrates client-centered techniques with cognitive behavioral ideas and psychodynamic perspectives, using strength-based work and a warm, approachable manner.
Jasmine has particular interest in serving members of the LGBTQ community, people facing intimacy or relationship concerns including polyamorous dynamics, and those coping with life transitions, trauma, workplace strain, or compassion fatigue.
With six years of clinical experience and licenses in North Carolina and South Carolina, she brings cultural awareness shaped in part by a military family background and a history of living in diverse communities. Outside of clinical work she enjoys live events, brunches, and lighthearted TV, which inform her friendly, relatable style in sessions.
Jasmine aims to create a space where clients can be treated as the experts on their lives while receiving guidance and accountability toward their goals.
Therapeutic Approaches and Online Care
Jasmine often draws on Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and develop practical strategies for managing anxiety, low mood, or workplace stress. She also uses Client-Centered Therapy to create an accepting, nonjudgmental space where a person’s own goals and values guide the work. Both approaches support concrete skill-building while honoring each person’s individual experience.
Finding the right approach is a collaborative process. She will work with clients to determine which methods best fit their needs and goals, adapting techniques over time as progress unfolds. The therapist and client together set priorities and evaluate what feels most effective in sessions.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, allowing people to access care around work schedules, caregiving responsibilities, or geographic constraints. These formats make it easier to maintain continuity of care and to use therapeutic tools in real-life contexts, while licensed professionals guide the process and adjust methods to match each client’s preferences and circumstances.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
North Carolina, South Carolina, Virginia
Languages
English