Jasmine Berger
Compassionate CBT-informed care for life’s challenges
LPC Pennsylvania
- Experience
- 3 years in practice
- Focus areas
- Stress, Anxiety, Intimacy-related issues, Career
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Jasmine
Jasmine Berger combines cognitive behavioral techniques with a client-centered, attachment-informed stance to help people address stress, anxiety, depression, relationship concerns, and a wide range of life challenges.
Background and approach
She emphasizes practical skill-building alongside exploration of underlying patterns so clients can both manage symptoms and better understand what drives recurring struggles. Jasmine brings warmth and consistent positive regard to sessions while collaborating on clear, actionable strategies.
Her background includes a Master of Science in Clinical & Counseling Psychology from Chestnut Hill College and multiple years working in mental health prior to her clinical practice.
Licensed as an LPC and holding license details PA LPC PC013185 and CT LPC 46.009330, she draws on evidence-informed approaches such as CBT, DBT, attachment-based work, existential reflection, and client-centered principles to tailor care to each person’s needs.
Jasmine has also completed focused education on LGBTQ topics and accepts international clients, offering sessions in English across several online formats. She aims to help people facing issues like trauma, grief, eating and sleeping concerns, addictions, caregiver stress, ADHD, and identity-related struggles by building coping tools and fostering clearer communication and self-understanding.
Integrating evidence-based approaches with flexible online care
Jasmine uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thoughts and behaviors, which can be especially useful for addressing anxiety, depression, and stress through concrete tools and homework-like practices. She also draws on Attachment-Based Therapy to explore how early relational patterns influence current relationships and intimacy concerns, aiming to increase emotional safety and improve communication. Client-Centered Therapy is woven in to ensure sessions remain grounded in empathy, active listening, and respect for each person's pace and values.Choosing the right approach is a collaborative process. Jasmine works with clients to understand their goals and preferences, and she adjusts techniques so the work feels relevant and manageable. This helps ensure therapy aligns with what a person wants to change and how they prefer to work.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility around work, travel, and daily obligations. These formats make it possible to access consistent care from different locations and to pick the communication style that fits each client’s needs, supporting steady progress through a range of evidence-informed methods.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Pennsylvania, New Jersey, Maryland, Connecticut
Languages
English