Janoma Rowin

Empathetic counselor helping people rebuild balance

LPC Texas

Experience: 15 years in practice
Focus areas: Stress, Anxiety, Addictions, Grief
Approaches: Cognitive Behavioral Therapy (CBT)
Languages: English

About Janoma

Janoma Rowin is a Texas-licensed professional counselor with 15 years of clinical experience helping people navigate stress, anxiety, addictions, grief, parenting challenges, and anger. She focuses on building an open, nonjudgmental space where clients can explore difficult thoughts and feelings and begin practical steps toward change.

Background and approach

Drawing on Cognitive Behavioral Therapy (CBT), she guides clients in identifying unhelpful thinking patterns and testing new behaviors to reduce distress and improve coping. Her work also addresses relationship concerns, trauma and abuse, self-esteem struggles, life transitions, and compassion fatigue, with additional attention to first responder issues, isolation or loneliness, and questions about life purpose.

Janoma emphasizes collaboration and supports clients through each stage of the therapeutic process, recognizing that seeking help is a courageous step. She offers a steady, empathetic presence and practical tools aimed at helping people feel more capable and in control of their day-to-day lives.

How CBT and Online Care Work Together

Cognitive Behavioral Therapy (CBT) helps people spot patterns of thinking that contribute to stress or anxiety and then replace those patterns with more helpful thoughts and actions. In practical terms this often means identifying negative assumptions, testing them in day-to-day life, and practicing new coping skills to reduce symptoms and improve functioning.

Janoma frames CBT in a collaborative way, tailoring techniques to the issues a person brings and adjusting homework and strategies to fit real-life schedules. She works with clients to choose approaches that match their goals and preferences so the plan evolves from a partnership rather than a one-size-fits-all prescription.

Online sessions via video, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives and to connect from different locations across Texas. These formats allow for flexible scheduling, quicker check-ins between sessions, and a range of communication styles to suit individual comfort levels while maintaining consistent therapeutic work.

Frequently asked questions

What concerns does Janoma commonly address?

She works with stress, anxiety, addictions, grief, parenting issues, anger, relationship difficulties, trauma and abuse, self-esteem, coping with life changes, and compassion fatigue, plus first responder issues, isolation or loneliness, and life purpose.

What is her therapeutic style and approach?

Her practice emphasizes an open, nonjudgmental environment and uses Cognitive Behavioral Therapy (CBT) techniques to help clients identify thought patterns and try practical behavior changes.

How much clinical experience does she have?

She has 15 years of professional work experience supporting people through a variety of emotional and behavioral challenges.

What are her credentials and where is she based?

She is a Licensed Professional Counselor with the credential TX LPC 62900 and practices in Texas.

Does she offer services in other languages or to international clients?

Sessions are offered in English, and she is not currently accepting international clients.

Which session formats are available for meetings?

She provides video calls, phone sessions, live chat, and text-based messaging as options for connecting with clients.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps are involved in getting started?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions GriefParenting issuesAnger management

Also works with

Relationship issuesTrauma and abuse Self esteem Coping with life changes Compassion fatigue

Additional focus areas

First responder issuesIsolation / lonelinessLife purpose

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

15+ years

Licensed

Texas

Languages

English