CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

JM Portrait of Janice McDermott

Janice McDermott

Experienced LCSW guiding practical change and recovery

LCSW Mississippi

Experience
31 years in practice
Focus areas
Stress, Anxiety, Grief, Intimacy-related issues
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Janice

Janice McDermott brings over three decades of clinical practice to her work as a Licensed Clinical Social Worker.

Background and approach

She has provided care in a wide range of settings including outpatient and inpatient mental health centers, addiction recovery programs, public and charter schools, and independent practice, and she also spent time supervising new social workers toward their licensure.

Her long career has deepened her familiarity with issues such as depression, anxiety, grief, relationship and intimacy concerns, addictions, compassion fatigue, ADHD, and a broad array of life transitions and family dynamics. Janice blends practical support with an emphasis on personal agency, helping clients identify the changes they want and taking manageable steps toward those goals.

She works from the client’s starting point and invites each person to locate the inner knowing that can guide recovery and growth. Janice is also an author of books on healing and mental wellness, and she frames therapy as a collaborative process aimed at steady progress rather than perfection.

Clients can expect sessions tailored to their needs and paced to their comfort level, with attention to strengthening coping skills, managing distressing emotions, and clarifying life purpose. Her long experience and varied practice settings inform a grounded, compassionate approach to care in Mississippi.

Online therapeutic approaches and flexible care

Janice integrates Cognitive Behavioral Therapy (CBT) in her work to help clients identify unhelpful thinking patterns and develop practical skills to change behaviors and reduce distress. CBT is often helpful for anxiety, depression, stress management, and coping with life transitions. Acceptance and Commitment Therapy (ACT) is another approach she uses to support clients in clarifying values, accepting difficult feelings, and committing to actions that align with what matters most. ACT can be useful for managing emotional pain and increasing psychological flexibility.

Finding the right approach is presented as a collaborative process. The therapist will work with each person to explore which methods make the most sense for their concerns, goals, and preferences, and she adapts techniques as progress and needs evolve. Clients are invited to participate actively in shaping their care plan so the work fits their life.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options allow clients to choose the format that best fits their schedule and comfort, making it easier to maintain continuity of care and apply therapeutic tools in everyday contexts.

Frequently asked questions

What kinds of concerns does this therapist address?
Janice works with a wide range of issues including stress, anxiety, grief, depression, addictions, relationship and intimacy challenges, ADHD, compassion fatigue, and many life changes and family-related concerns.
What is the therapist's general style and approach in sessions?
Her style emphasizes collaboration and practical change, helping clients find their own goals and take stepwise actions while grounding work in emotional awareness and coping strategies.
How much clinical experience does the therapist have?
She has 31 years of experience working in outpatient and inpatient mental health, addiction recovery centers, schools, and independent practice, and she has supervised new social workers pursuing licensure.
What credentials and location are listed for this clinician?
The therapist is a Licensed Clinical Social Worker with credentials MS LCSW C8073 and LA LCSW 2761, and she practices in Mississippi.
In what language are sessions offered and are international clients accepted?
Sessions are offered in English, and international clients are not currently accepted.
Which session formats are available for working together?
Clients can work with her via video calls, phone sessions, live chat, or text-based messaging, allowing flexibility in how sessions are conducted.
How is cost handled for therapy with this clinician?
Costs vary by location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What steps should I take to begin therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on the therapist's availability.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseParenting issuesCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesBlended family issuesCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Imago Relationship TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic Therapy

Experience

31+ years

Licensed

Mississippi, Louisiana

Languages

English