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JB Portrait of Jaime Barbosa

Jaime Barbosa

Compassionate, practical counseling for life changes

LPC Texas

Experience
12 years in practice
Focus areas
Stress, Anxiety, Sleeping, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English, Spanish
Continue with Jaime

About Jaime

Jaime Barbosa is a Licensed Professional Counselor with 12 years of clinical experience who works with people facing stress, anxiety, depression, low self-esteem, sleep difficulties, and related life transitions.

Background and approach

He draws on a practical, client-focused style that adapts evidence-based techniques to each person’s needs, emphasizing clear goals and skills that can be used in everyday life. Jaime respects cultural and personal differences and aims to help clients reclaim functioning and satisfaction in areas such as intimacy, parenting, workplace stress, and social isolation.

Trained in clinical psychology and licensed in Texas (LPC 74264) and Oregon (OR LPC C8951), he blends several therapeutic tools rather than following a single method. Cognitive Behavioral Therapy (CBT) and solution-focused strategies are central to his work, supported by mindfulness practices and skills from Dialectical Behavior Therapy when helpful.

Jaime favors collaborative treatment planning and practical interventions, helping clients build coping skills, improve communication, and manage mood and anger in ways that fit their lives. Sessions are available in English and Spanish, and his practice addresses a wide range of concerns including caregiver stress, codependency, fatherhood issues, midlife transitions, and young adult challenges.

He approaches each person with respect, curiosity, and a commitment to ongoing professional growth.

How Jaime's Approaches Translate to Online Care

Jaime commonly integrates Cognitive Behavioral Therapy and Client-Centered Therapy into his online work. CBT focuses on identifying unhelpful thoughts and behaviors and replacing them with more adaptive patterns, which can be useful for anxiety, mood issues, sleep problems, and workplace stress. Client-Centered Therapy emphasizes empathic listening and a respectful therapeutic relationship, helping clients feel heard and understood as they explore their goals and values.

Finding the right approach is a collaborative process. Jaime works with each person to choose techniques and goals that fit their situation, adjusting methods as progress and preferences emerge, so clients help shape the way therapy proceeds.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase scheduling flexibility and accessibility. These options allow people to engage in skills practice, guided reflection, and goal-setting from home or another convenient setting, while still working with a licensed professional who tailors strategies to individual needs.

Frequently asked questions

What kinds of problems does Jaime address?
He works with stress, anxiety, depression, low self-esteem, sleep problems, intimacy-related issues, parenting and anger, along with related concerns like caregiver stress, codependency, isolation, and workplace issues.
What is Jaime's therapeutic style?
His approach is collaborative and practical, using evidence-based techniques to set concrete goals and teach skills that help clients manage emotions and daily challenges.
How much clinical experience does he have?
Jaime brings 12 years of professional experience in counseling and clinical practice.
What are his credentials and where is he licensed?
He is a Licensed Professional Counselor with licensure details listed as OR LPC C8951 and TX LPC 74264, and he practices from Texas.
Can I see him if I speak Spanish?
Yes, he offers services in both English and Spanish but does not accept international clients at this time.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Jaime?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to his availability.

Areas of expertise

Primary focus

Stress, AnxietySleeping disordersSelf esteemDepressionCoping with life changes

Also works with

Intimacy-related issuesParenting issuesAnger management

Additional focus areas

Caregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterEmptinessFatherhood issuesIsolation / lonelinessMen's issuesMidlife crisisMood disordersSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

12+ years

Licensed

Texas, Oregon

Languages

English, Spanish