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ID Portrait of Isis Daaga

Isis Daaga

Compassionate, practical therapy for life transitions

LPC, LMHC Florida

Experience
10 years in practice
Focus areas
Stress, Anxiety, Family, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Isis

About Isis

Isis Daaga is a licensed counselor practicing in Florida who focuses on helping people manage stress, anxiety, relationship and family challenges, depression, ADHD, and a wide range of life transitions.

Background and approach

With LPC and LMHC credentials and a decade of clinical work, she takes an integrative stance that adapts to each person rather than applying a fixed method. Isis emphasizes practical skills and strategies that clients can use day to day to reduce distress and move toward their goals.

Her background includes roles as a counselor and motivational therapist, and she draws from several evidence-informed approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and client-centered methods. Isis aims to assess each situation carefully, empower clients with coping tools, and create a respectful environment that supports exploration and growth.

She frames therapy as collaborative work and invites people who are ready to take steps toward a more fulfilling life to begin that process with her support.

How evidence-based approaches translate to online care

Isis commonly integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her work. CBT focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms and improve daily functioning, which can be useful for anxiety, depression, and stress. ACT encourages connection with values and practicing acceptance alongside committed action, helping clients navigate difficult emotions and life transitions while pursuing meaningful goals.

Finding the right therapeutic approach is treated as a collaborative process. She will work with each client to explore which methods fit their situation, preferences, and objectives, adjusting strategies as progress unfolds rather than adhering to a single blueprint.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and access to care. These options allow people to engage in skill practice, reflection, and therapeutic conversation from locations that suit their schedules, making it easier to maintain consistency in treatment while balancing daily responsibilities.

Frequently asked questions

What kinds of concerns does Isis address?
She works with stress, anxiety, depression, relationship and family problems, ADHD, addictions, trauma and grief, and many related issues such as body image, parenting stress, and career concerns.
What therapeutic approach does she use?
Isis uses an integrative model drawing on Cognitive Behavioral Therapy, ACT, DBT, EFT, and client-centered therapy to match strategies to each client's needs and preferences.
How much clinical experience does she have?
She has ten years of experience working as a counselor and motivational therapist, including roles supporting people with a variety of mental health and life challenges.
What are her credentials and where is she licensed?
She holds LPC and LMHC credentials with licensing details SC LPC 10520 and FL LMHC MH20703 and practices in Florida.
Can non-English speakers work with her?
Sessions are provided in English; she is not listed as offering services in other languages and does not accept international clients at this time.
Which session formats are available?
She offers a range of online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
What steps are involved in starting therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsSelf esteemDepressionADHD

Also works with

AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

Attachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCommunication problemsDrug and alcohol addictionFamily of origin issuesFamily problemsImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMulticultural concernsPostpartum depressionPregnancy and childbirthPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

Florida, South Carolina

Languages

English