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IK Portrait of Irene Kepler

Irene Kepler

Practical strategies with empathic support

LMSW, LCSW Arizona

Experience
22 years in practice
Focus areas
Stress, Anxiety, LGBT, Family
Approaches
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Languages
English
Continue with Irene

About Irene

Irene Kepler is a licensed clinical social worker with more than two decades of practice helping people navigate stress, anxiety, trauma, family conflict, and LGBTQ-related concerns.

Background and approach

She combines practical strategies with empathic support to help clients identify patterns that get in the way of daily functioning and meaningful relationships. With an approach that blends cognitive behavioral techniques, mindfulness, and solution-focused strategies, Irene tailors interventions to each person’s goals and circumstances.

Her practice also addresses a broad range of issues including depression, addictions, grief, intimacy and relationship difficulties, parenting and family problems, and challenges related to ADHD and chronic health conditions.

Holding credentials as an LMSW and LCSW and licensed to practice in Arizona and Michigan, she draws on 22 years of clinical experience to collaborate with clients on realistic, achievable changes. Irene emphasizes a respectful, nonjudgmental therapeutic atmosphere where people can explore emotions, learn coping skills, and move toward the life changes they seek.

Integrating evidence-based approaches into online care

Irene uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thinking patterns and behaviors, which can be especially useful for anxiety, depression, and stress management. She also incorporates Dialectical Behavior Therapy (DBT) skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness for clients struggling with intense emotions or relationship conflicts.

Finding the right approach is part of the therapeutic process, and Irene works collaboratively with each person to determine what combination of techniques fits their goals and preferences. She partners with clients to set clear objectives and adjusts methods over time based on progress and feedback.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent care, practice skills between meetings, and maintain momentum toward change while balancing everyday responsibilities.

Frequently asked questions

What concerns does Irene commonly address?
She works with a wide range of issues including stress, anxiety, trauma and abuse, depression, addictions, relationship and intimacy concerns, grief, family and parenting problems, ADHD, and care-related stress.
What is her therapeutic style like?
Irene blends evidence-informed methods with a compassionate, collaborative stance, helping clients learn skills and implement practical changes while honoring their personal values.
How long has she been practicing clinically?
She brings 22 years of experience as a clinical social worker, drawing on an extended history of work with individuals and families on complex concerns.
Where is Irene licensed and what credentials does she hold?
She holds LMSW and LCSW credentials and is licensed in Arizona and Michigan with the identifiers MI LMSW 6801086648 and AZ LCSW 20256.
Can sessions be held in languages other than English?
Sessions are offered in English; international clients are accepted when appropriate for the therapeutic match.
In what formats are sessions available?
Clients can connect via video calls, phone sessions, live chat, or text-based messaging to fit different scheduling needs and preferences.
How are fees and subscriptions handled?
Cost varies based on location and therapist availability; therapy uses a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression

Also works with

AddictionsRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesGender dysphoriaGuilt and shameHIV / AIDSLife purposeVeteran and Armed Forces IssuesMoney and financial issuesNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

22+ years

Licensed

Arizona, Michigan

Languages

English