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HM Portrait of Henry Meyerson

Henry Meyerson

Experienced psychologist blending CBT and supportive care

NJ Psychologist 35SI00553300 New Jersey

Experience
50 years in practice
Focus areas
Stress, Anxiety, Relationship, Depression
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Henry

About Henry

Henry Meyerson brings five decades of clinical experience to his work in New Jersey.

Background and approach

He holds a Doctorate in Clinical Psychology from the University of Houston and completed an internship at the University of Chicago Hospitals and Clinics before building a long career that included independent practice and consulting roles in psychotherapy clinics and long-term physical rehabilitation settings.

His background includes focused work on the psychological impact of chronic autoimmune conditions and other long-term illnesses, alongside a broader practice addressing relationship and family concerns. Henry emphasizes a therapeutic stance that combines cognitive behavioral techniques with client-centered, emotionally supportive engagement.

That blend supports people facing stress, anxiety, depression, grief, intimacy and relationship difficulties, sleep challenges, parenting and anger concerns, self-esteem struggles, and other life transitions. He also works with issues such as caregiver stress, chronic pain and disability, body image, codependency, personality-related difficulties, isolation, and midlife concerns.

As a licensed New Jersey psychologist (NJ Psychologist 35SI00553300), he offers a steady, experienced presence aimed at helping clients clarify goals and develop practical coping strategies.

Approaches that translate well to online care



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to improve mood and functioning; it is commonly used for anxiety, depression, stress, sleep problems, and many day-to-day challenges. Client-Centered Therapy emphasizes empathic listening and a supportive therapeutic relationship, helping people feel heard and empowered to explore their goals and values. Mindfulness Therapy teaches present-moment awareness and acceptance skills that can reduce rumination and help manage chronic stress and pain.

Choosing the right approach is a collaborative process. Henry works with clients to determine which methods best match their needs, goals, and preferences, and adapts techniques over time so the approach fits each person's circumstances and priorities.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access for people with busy schedules, mobility limits, or geographical distance. These formats allow for continuity of care and make it easier to maintain regular appointments while applying CBT skills, mindfulness practices, and client-centered exploration between sessions.

Frequently asked questions

What concerns does Henry typically address?
He works with a wide range of issues including stress, anxiety, relationship and intimacy problems, depression, grief, sleep difficulties, parenting and anger, along with additional focuses such as chronic illness, caregiver stress, body image, and personality-related challenges.
How would you describe his therapeutic style?
The style combines cognitive behavioral methods within a client-centered, emotionally supportive framework, aiming to pair practical skills with empathic exploration of personal concerns.
What is his clinical background and experience?
He earned a Doctorate in Clinical Psychology, completed an internship at University of Chicago Hospitals and Clinics, spent many years in independent practice, and consulted for psychotherapy clinics and long-term rehabilitation facilities for a total of 50 years in the field.
What credentials and location are listed for this therapist?
He is a licensed New Jersey psychologist with the designation NJ Psychologist 35SI00553300 and practices in New Jersey.
In what languages can he provide therapy and can he work internationally?
Sessions are offered in English and he does accept international clients.
Which session formats are available for working together?
He conducts sessions via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What is the process for beginning therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesDepression

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changes

Additional focus areas

Aging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyDependent personalityEmptinessFamily problemsGuilt and shameIsolation / lonelinessJealousyMidlife crisisParanoiaPersonality disordersPhobiasPost-traumatic stressSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

50+ years

Licensed

New Jersey

Languages

English