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HL Portrait of Henrietta Long-Hall

Henrietta Long-Hall

Compassionate, goal-focused therapy for complex challenges

LCSW New York

Experience
12 years in practice
Focus areas
Addictions, Trauma and abuse, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Henrietta

About Henrietta

Henrietta Long-Hall brings a practical, relationship-focused approach grounded in evidence-based methods. As an LCSW with 12 years of clinical experience in New York, she combines Cognitive Behavioral Therapy with complementary approaches to address addictions, mood disorders, anxiety, and life transitions.

Background and approach

Her practice emphasizes collaborative goal-setting and flexible techniques tailored to each person's presenting concerns. Clients can expect a warm, interactive style that centers the therapeutic relationship as the foundation for change.

Henrietta works with a range of issues including trauma and abuse, process addictions such as gambling or problematic sexual behavior, bipolar disorder, depression, ADHD, grief, anger, intimacy-related matters, and multicultural concerns. She also supports people coping with career challenges, relationship and family difficulties, stress, and Seasonal Affective Disorder.

Henrietta offers sessions in multiple formats to fit varying schedules and preferences, and she encourages people to begin by identifying immediate goals so therapy can be focused and practical from the start.

Therapeutic approaches and online care that fit your life

Henrietta uses Cognitive Behavioral Therapy to help people identify and shift unhelpful thinking patterns and behaviors, which can be useful for anxiety, depression, and many forms of addictive behavior. Acceptance and Commitment Therapy is another tool she draws on to help clients clarify values and build psychological flexibility through mindful, values-guided action. Client-Centered Therapy informs her overall stance by prioritizing empathy, validation, and a respectful, nonjudgmental therapeutic relationship.

Finding the right combination of methods is part of the process, and she works collaboratively with each person to determine which approaches best match their goals, preferences, and lived experience. Henrietta tailors interventions as therapy evolves so strategies remain relevant and practical for the issues at hand.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules or those who prefer remote care. These options make it easier to attend sessions from home or work, maintain continuity during life transitions, and access ongoing support in ways that fit individual routines.

Frequently asked questions

What kinds of concerns does Henrietta address?
She works with a broad set of issues including addictions, trauma and abuse, anxiety, depression, bipolar disorder, ADHD, grief, anger, relationship and family challenges, intimacy-related issues, career stress, and Seasonal Affective Disorder.
How would you describe her therapeutic style?
Her approach is warm and interactive, emphasizing a strong therapeutic relationship and collaborative goal-setting while drawing on structured methods when helpful.
What is her professional background and experience?
Henrietta is an LCSW with 12 years of clinical experience providing therapy and addiction-related care in New York.
Where is she licensed and practicing?
She practices in New York and holds the credential NY LCSW 083858 as an LCSW.
Which languages are available for sessions?
Sessions are conducted in English, and she is not accepting international clients at this time.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How is cost handled for therapy with her?
Cost varies with location and therapist availability; sessions are delivered through a subscription that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

AddictionsTrauma and abuseAnger managementSelf esteemCoping with life changes

Also works with

Stress, AnxietyRelationship issuesFamily conflictsGriefIntimacy-related issuesCareer difficultiesBipolar disorderDepressionADHD

Additional focus areas

Multicultural concernsProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

New York

Languages

English