Dr. Hannah Karolewicz
Focused practical therapy for clearer thinking
LPC, LMHC Florida
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Self esteem, Depression
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English, Spanish
About Hannah
Dr. Hannah Karolewicz welcomes clients seeking practical strategies for stress, anxiety, low self-esteem, mood concerns, ADHD, addiction, relationship challenges, sleep problems, parenting struggles, and life transitions.
Background and approach
She frames therapy around helping people identify unhelpful thinking and learn skills to cope more effectively, aiming to support clearer decision making and improved day-to-day functioning. With a decade of clinical experience and licenses as an LPC and LMHC, she integrates Cognitive Behavioral Therapy with client-centered and mindfulness-informed techniques to tailor treatment to each person.
Her style is collaborative and interactive, focused on building a plan that reflects a client's goals while gently encouraging deeper exploration and new perspectives. She has worked across a broad range of concerns including bipolar disorder, substance issues, attachment and family dynamics, neurodiversity-related needs, and age-related matters.
Dr. Karolewicz provides services in Florida and offers care in both English and Spanish.
Her practice accommodates a variety of session formats so clients can choose the way that best fits their routines and preferences.
How Therapeutic Methods Translate to Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through structured exercises, goal-setting, and practical skill work; it is often used for anxiety, depression, stress, and many day-to-day challenges. Client-Centered Therapy emphasizes an empathic, nonjudgmental space where the therapist follows the client's lead and supports self-directed growth, which can help people build confidence and clarity. Mindfulness Therapy teaches present-focused awareness and acceptance skills that can reduce reactivity and improve coping with strong emotions.
Selecting the right approach is a collaborative process. The therapist will work with each person to explore goals, preferences, and what feels most useful, adapting methods over time so therapy aligns with the client's needs and progress.
Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, family, and other commitments. These formats make it easier to maintain consistency, practice skills between sessions, and fit care into daily life while working with licensed professionals who tailor interventions to individual circumstances.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Florida, Arizona, California
Languages
English, Spanish