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HD Portrait of Han Dinh

Han Dinh

Compassionate CBT-informed counseling for real-life challenges

LPC Texas

Experience
7 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English
Continue with Han

About Han

Han Dinh is a licensed professional counselor (LPC) in Texas whose practice emphasizes cognitive behavioral therapy alongside relational and mindfulness-informed work.

Background and approach

She draws on seven years of clinical experience to help people manage stress, anxiety, depression, and the effects of trauma and abuse, tailoring interactions to each person’s situation and goals. Han approaches therapy with sensitivity and respect, aiming to translate insight into practical strategies that reduce distress and improve day-to-day functioning.

Her clinical interests include relationship and family difficulties, attachment and abandonment concerns, caregiver stress, communication and codependency struggles, and challenges such as guilt, shame, and impulsivity. Han strives to create an inclusive space that honors diverse backgrounds while focusing on collaborative problem solving.

She typically responds within 24 hours and works with clients to develop individualized plans that combine evidence-informed techniques and mindful awareness to promote lasting change.

Therapeutic approaches and what online therapy looks like



Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thought patterns and learning concrete skills to change behaviors and emotional responses; it is often used for anxiety, stress, and depression and helps clients build practical coping strategies. Attachment-based therapy explores how early relational patterns influence current relationships and emotional reactions, offering a path to understand and shift long-standing attachment concerns. Client-centered therapy emphasizes empathic listening and collaboration, creating space for clients to lead the pace of work while the therapist supports growth and self-understanding.

Finding the right approach is a process rather than a single decision. Han works collaboratively with clients to evaluate which methods fit their needs, goals, and preferences, adjusting strategies over time to ensure therapy remains relevant and effective for each person.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to access consistent care from Texas without needing to travel, and they allow clients to choose how they communicate when working through sensitive or practical concerns.

Frequently asked questions

What concerns does this therapist commonly address?
Han works with issues such as stress, anxiety, relationship and family conflicts, trauma and abuse, and depression, plus related areas like attachment, codependency, and communication problems.
What is the general therapeutic style used in sessions?
Her style blends cognitive behavioral techniques with client-centered listening and mindfulness, emphasizing practical skills, emotional awareness, and collaborative exploration.
How much clinical experience does the therapist have?
She brings seven years of professional experience working with a range of emotional and relational concerns.
What are the therapist's credentials and where are they based?
Han holds the LPC credential with licence TX LPC 92835 and practices in Texas.
Does the therapist offer services in other languages or to international clients?
Sessions are conducted in English and she is not currently accepting international clients.
Which session formats are available for online work?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How is cost and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPost-traumatic stressPregnancy and childbirthWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Texas

Languages

English