Hallie Landreth

Calm, practical, skills-based therapy

IN Psychologist 20041743A Indiana

Experience: 25 years in practice
Focus areas: Stress, Anxiety, Self esteem, Career
Approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Languages: English

About Hallie

Hallie Landreth brings a practical, collaborative approach rooted in Cognitive Behavioral Therapy (CBT) and mindfulness to help adults navigate emotional and life challenges.

Background and approach

An Indiana licensed psychologist (IN Psychologist 20041743A) with 25 years of clinical experience, she emphasizes empowering clients to build on their existing strengths while learning skills that apply beyond the therapy hour. Her work often focuses on concerns such as persistent worry, low mood, stress and overwhelm, career difficulties, motivation and self-esteem, and adapting to life changes.

Hallie adapts evidence-based strategies to each person’s circumstances, blending CBT techniques with mindfulness practices and motivational interviewing to foster sustained growth. She values practical tools that clients can use between sessions, and has extensive experience offering telehealth options across a decade of remote care.

Hallie practices in Indiana and conducts therapy in English, guiding clients through coping with chronic illness or pain, aging and geriatric challenges, isolation and loneliness, midlife transitions, social anxiety, and questions of life purpose and self-love.

Integrating CBT and Mindfulness for Online Care

Cognitive Behavioral Therapy helps identify unhelpful thinking and build practical skills to change behaviors and emotional responses; it is often used for anxiety, depression, stress, and motivation challenges. Mindfulness Therapy teaches present-moment awareness and acceptance techniques that can reduce reactivity and support emotional regulation in everyday life. Motivational Interviewing complements these approaches by exploring personal motivation and strengthening commitment to change when someone feels ambivalent.

Choosing the right approach is a collaborative process. The therapist will work with each client to clarify goals, consider preferences, and tailor methods to what seems most useful, adjusting strategies as progress unfolds. This partnership helps ensure the treatment plan matches individual needs and life circumstances.

Online therapy offers flexible access to these methods through video calls, phone sessions, live chat, and text-based messaging. These formats allow clients to practice skills in real time and use tools between sessions, making it easier to fit therapy into busy schedules and to apply learning directly in daily life.

Frequently asked questions

What kinds of concerns does Hallie address?

She works with stress, anxiety, depression, low self-esteem, career challenges, and coping with life changes, with additional focus on aging, chronic illness or pain, isolation, and social anxiety.

What is her therapeutic style like?

Her approach is straightforward and collaborative, using evidence-based methods like CBT, mindfulness, and motivational interviewing while emphasizing practical skills and client strengths.

How much clinical experience does she have?

Hallie has 25 years of professional experience, including about a decade providing telehealth services to adult clients.

What are her credentials and where does she practice?

She is licensed in Indiana as IN Psychologist 20041743A and offers services to people located in Indiana.

Does she work in languages other than English or accept international clients?

Therapy is offered in English, and she is not accepting international clients at this time.

Which session formats are available with her?

Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.

How are costs and billing handled?

Fees vary with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.

What steps are involved to begin working with her?

To start, select the Start Therapy button, complete a brief matching questionnaire, and then schedule sessions according to her availability.

Areas of expertise

Primary focus

Stress, Anxiety Self esteemCareer difficultiesDepression Coping with life changes

Additional focus areas

Aging and geriatric issuesChronic pain, illness, and disabilityIsolation / lonelinessLife purposeMidlife crisisMood disordersSelf-loveSocial anxiety and phobia

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

Experience

25+ years

Licensed

Indiana

Languages

English