Gracishone Floyd
Strengths-based, practical support for change
LPC Louisiana
- Experience
- 3 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Gracishone
Gracishone Floyd is a licensed LPC in Louisiana who supports people confronting stress, anxiety, addiction challenges, trauma and abuse, low self-esteem, and depression. She brings three years of clinical experience to her work and emphasizes clients' strengths and lived expertise as the foundation for change.
Background and approach
Gracishone frames therapy as a collaborative process in which clients' goals guide each step and small, practical changes build toward greater wellbeing. Her approach centers on listening without judgment while offering structured tools to manage difficult thoughts and behaviors.
She encourages clients to acknowledge the courage it takes to start therapy and focuses on empowerment, practical coping strategies, and skill-building to increase confidence and motivation. Her practice aims to meet people where they are and support steady progress toward a more satisfying and balanced life.
Practical approaches for online healing and growth
Gracishone integrates Cognitive Behavioral Therapy and client-centered principles into online work. Cognitive Behavioral Therapy focuses on identifying unhelpful thought patterns and testing new behaviors; it can be useful for challenges like anxiety, depression, phobias, and stress-related difficulties by teaching concrete strategies for managing symptoms. Client-Centered Therapy emphasizes empathic listening and unconditional positive regard, helping clients explore their feelings and clarify their own goals while feeling heard and respected.Choosing the right approach is a collaborative process. She works together with each person to determine which combination of listening, skills training, and practical exercises best matches their needs, goals, and personal preferences, adjusting the plan as progress is made.
Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to fit therapy into busy lives or access support from home. These options make it easier to maintain consistency, try short check-ins or longer sessions, and continue work even when schedules or circumstances change.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Louisiana
Languages
English