Grace Davis
Compassionate CBT-informed clinical social worker
LCSW Florida
- Experience
- 9 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Grace
Grace Davis is a licensed clinical social worker who brings nine years of practice helping people navigate stress, anxiety, depression, grief, trauma, and life transitions. She centers her work in evidence-informed methods, including cognitive behavioral therapy (CBT), and pairs warm, interactive engagement with clear goal-setting to support change.
Background and approach
Grace emphasizes respect and compassion while collaborating with clients to create practical plans that address immediate concerns and longer-term patterns. Her experience includes supporting people facing relationship and family challenges, parenting difficulties, low self-esteem, anger, career stress, compassion fatigue, and ADHD-related struggles.
She has also worked with individuals who have experienced abuse, neglect, or other trauma and incorporates trauma-focused strategies when appropriate. Grace welcomes conversations about attachment, communication problems, control issues, forgiveness, guilt and shame, isolation and loneliness, life purpose, and social anxiety.
Available to clients in Florida and licensed in North Carolina as well, Grace uses a flexible approach to meet each person where they are and tailor goals to individual needs. She encourages those ready to seek change to take the first step and offers scheduling accommodations when standard live session times are not a fit.
Using Evidence-Informed Approaches in Online Care
Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thoughts and behaviors to relieve symptoms like anxiety, depression, and social phobia; it is practical and goal-oriented, often involving skill practice between sessions. Attachment-Based Therapy looks at patterns in close relationships and how early connections influence current relational responses, which can help with attachment issues, communication problems, and family concerns. Grace also uses client-centered principles that prioritize a respectful, empathetic therapeutic relationship and support clients in finding their own solutions.
Choosing the right approach is a collaborative process. Grace works with each person to explore which methods align with their goals and preferences, and she adjusts the plan as progress and needs evolve. This shared decision-making helps ensure treatment feels relevant and manageable.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to fit consistent care into busy lives and to access licensed professionals without travel, while still allowing for the structured work and interpersonal connection that therapeutic approaches require.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Florida, North Carolina
Languages
English