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EW Portrait of Eva White

Eva White

Compassionate counselor focused on practical growth

LPC Texas

Experience
18 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Eva

About Eva

Eva White is a Licensed Professional Counselor (LPC) practicing in Texas with 18 years of clinical experience supporting people through major life transitions and everyday challenges.

Background and approach

Over nearly two decades she has guided clients coping with stress and anxiety, navigating relationship and family conflicts, grieving loss, and facing parenting demands. Her background also includes work with trauma and abuse, intimacy concerns, career change, and issues around self-esteem and caregiving.

She emphasizes a respectful, compassionate stance that centers each person’s distinct story. Rather than apply a single method to everyone, she tailors sessions to the individual, blending practical strategies and collaborative exploration to match clients’ goals and circumstances.

Eva aims to create an atmosphere where clients feel seen and heard, and she partners with them to build clarity, balance, and forward motion. Reaching out for help is framed as a courageous step, and she offers supportive guidance at a pace that fits the client.

Her approach combines evidence-informed techniques with a warm, client-focused presence to address both immediate concerns and longer-term growth.

Therapeutic approaches and online care that fit your life

Client-centered therapy focuses on offering empathetic listening and support while following the client’s lead; it helps when someone needs acceptance, validation, and a collaborative place to explore personal priorities. Cognitive Behavioral Therapy (CBT) brings practical, structured techniques to identify and change unhelpful thoughts and behaviors, which can be useful for managing anxiety, stress, and mood-related concerns. Mindfulness therapy encourages present-moment awareness and gentle acceptance of experience, often supporting stress reduction and improved emotional regulation.

Finding the right combination of approaches is part of the therapeutic process, and she works collaboratively to determine what fits best with a person’s goals, preferences, and life circumstances. Together the therapist and client experiment with techniques and refine a plan that feels useful and sustainable.

Online sessions are available as video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care when life is busy or circumstances change, while still allowing for interactive work using CBT tools, mindfulness practices, and client-centered dialogue.

Frequently asked questions

What concerns does she commonly address?
She works with a wide range of issues including stress, anxiety, relationship and family problems, grief, parenting challenges, trauma and abuse, self-esteem, career concerns, and coping with life changes.
What is her therapeutic style and approach?
Her style is collaborative and compassionate, combining client-centered listening with practical techniques from approaches such as Cognitive Behavioral Therapy, mindfulness, solution-focused strategies, and trauma-informed methods.
How much experience does she bring to sessions?
She has 18 years of experience providing counseling and supervision, which informs a flexible practice that adapts methods based on each person’s needs.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Texas, listed under TX LPC 73757.
Which languages are available for therapy?
Sessions are conducted in English and she is not accepting international clients at this time.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are costs and payments handled?
Costs vary with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What is the process to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on her availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoaching

Also works with

Trauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesCoping with life changes

Additional focus areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

18+ years

Licensed

Texas

Languages

English