Dr. Eunice Jenkins
Practical, evidence-informed mental health care
LMFT, LPC Texas
- Experience
- 13 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT)
- Languages
- English
About Eunice
Dr. Eunice Jenkins combines evidence-informed methods with an empathetic, practical approach to help clients navigate stress, anxiety, relationship challenges, grief, and other life transitions.
Background and approach
As a licensed marriage and family therapist and licensed professional counselor practicing in Texas, she draws on 13 years of clinical experience to support people in clarifying goals, building coping skills, and adapting to change.
Her work emphasizes collaborative problem solving and skill development, using cognitive behavioral strategies alongside emotion-focused and mindfulness practices to address mood concerns, communication problems, and caregiver stress among other issues. She also brings attention to areas such as body image, chronic illness, family of origin dynamics, and career or parenting pressures.
Sessions prioritize developing a practical toolbox so clients can apply new strategies to everyday situations and relationships. Dr.
Jenkins is the founder of Jenkins Family Solution Center, PLLC in Tarrant County and offers virtual options for those who prefer remote care. Her style balances warmth and directness, aiming to foster clarity, restore energy, and create sustainable change through tailored, evidence-informed techniques.
Evidence-informed approaches for online care
Dr. Jenkins often integrates cognitive behavioral techniques and emotionally-focused methods to address common mood and relationship concerns. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical skills to change behaviors and manage anxiety or depression. Emotionally-focused therapy (EFT) helps clients explore and reshape emotional responses in relationships to improve connection and communication.She also uses mindfulness practices to increase present-moment awareness and reduce reactivity, which can be useful for stress, grief, and compassion fatigue. Choosing the right approach is a collaborative process; the therapist will work with each client to match methods to their goals, preferences, and the issues they bring, adapting techniques as progress unfolds.
Online therapy with Dr. Jenkins is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care while balancing work, family, and other obligations, and they allow licensed professionals to deliver focused, skill-based interventions in ways that fit each person's life.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Texas, Texas
Languages
English