Ethel Dickerson
Compassionate LCSW focusing on thoughtful change
LCSW Connecticut
- Experience
- 22 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Ethel
Ethel Dickerson is a Licensed Clinical Social Worker (LCSW) based in Connecticut who helps people facing stress, anxiety, trauma and abuse, grief, parenting challenges, depression, family difficulties, anger, self-esteem concerns, and life transitions.
Background and approach
With 22 years of clinical experience, she draws on work in outpatient settings, support for school-aged children and families, work with people experiencing homelessness, and coordination of a trauma first responders' team. Her practice emphasizes straightforward, respectful engagement and consistent attention during sessions.
Her approach centers on restructuring unhelpful thinking and building more constructive mental habits, using methods such as cognitive behavioral techniques alongside client-centered and mindfulness strategies. She describes her style as friendly and professional, offering honest feedback even when it may not be what a client expects.
Ethel combines formal training and long-term practice with personal insight to guide clients toward healthier patterns of thought and behavior. She accepts international clients and conducts sessions through video calls, phone, live chat, or text-based messaging.
Prospective clients who are ready to begin can use the Start Therapy process to complete a short matching questionnaire and schedule sessions based on her availability.
Approaches and Online Care Aligned with Your Goals
Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought that contribute to distress and developing practical strategies to change those patterns. It is commonly used for anxiety, depression, stress, and many day-to-day challenges where shifting thinking can reduce symptoms and improve coping.
Client-Centered Therapy emphasizes listening, empathy, and collaboration so clients feel heard and understood while they explore their goals. This approach supports building self-awareness and personal insight, which can be helpful for grief, family issues, self-esteem, and navigating life transitions.
Choosing the right approach is a collaborative process. The therapist will work with each person to match techniques to their needs, preferences, and goals, adjusting methods over time as progress and priorities evolve. That shared decision-making helps ensure the work feels relevant and practical.
Online therapy offers practical flexibility by providing video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, continue care across locations, and maintain momentum between meetings while working toward clearer thinking and improved coping.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
Connecticut
Languages
English