Erin Riley
Compassionate, collaborative counseling with practical tools
LPC Pennsylvania
- Experience
- 3 years in practice
- Focus areas
- Stress, Anxiety, Addictions, LGBT
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Erin
Erin Riley is a Licensed Professional Counselor (LPC) based in Pennsylvania who brings three years of post-graduate clinical experience to her work.
Background and approach
She supports people facing stress, anxiety, depression, addictions, relationship struggles, grief, trauma and abuse, parenting challenges, bipolar mood concerns, ADHD, compassion fatigue, and matters related to sexual orientation and gender such as LGBT issues and gender dysphoria.
Her practice also attends to family dynamics, blended families, communication and codependency problems, caregiver stress, and other overlapping concerns such as co-morbidity and impulsivity. Erin uses a collaborative, person-focused approach that emphasizes respect and compassion.
She blends Cognitive Behavioral Therapy with client-centered and emotionally-focused techniques, and integrates mindfulness and motivational interviewing to shape individualized plans. This style aims to balance practical skills-building with attention to emotional patterns, helping clients work toward achievable goals while honoring their experience.
In sessions she adapts interventions to each person's needs, including work with people on the autism spectrum and those with intellectual disabilities. Erin offers multiple online session formats and asks prospective clients to complete a short matching questionnaire to begin scheduling according to her availability.
How Erin’s Approaches Translate to Online Therapy
Erin commonly draws on Cognitive Behavioral Therapy to help clients identify and change unhelpful thinking and behavior patterns, offering concrete tools for managing anxiety, depression, and addictive behaviors. She also uses Client-Centered Therapy to create an accepting, empathetic space where people can explore feelings and make choices that fit their values. Both approaches support practical problem solving while honoring each person’s experience.Finding the right approach is part of the work together. Erin partners with clients to assess needs, goals, and preferences, and she adapts techniques over time so the treatment plan feels like a collaborative fit rather than a one-size-fits-all prescription.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats let people connect from home, fit sessions around busy schedules, and choose the way of communicating that feels most comfortable while working toward concrete goals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Pennsylvania
Languages
English