Erin Fly
Collaborative, person-centered care for complex challenges
LPC Texas
- Experience
- 3 years in practice
- Focus areas
- Addictions, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Erin
Erin Fly is a Licensed Professional Counselor (LPC) based in Texas who draws on three years of clinical experience supporting people facing addiction, trauma, mood disorders, relationship challenges, and grief.
Background and approach
She has worked in both residential and outpatient settings at a nonprofit substance treatment center, providing group and individual therapy for clients with co-occurring substance use and mental health concerns. Her background includes helping people manage depression, anxiety, bipolar symptoms, post-traumatic stress, and complex issues like personality disorders and codependency.
Erin uses a person-centered stance that emphasizes empathy, respect, and collaboration, meeting clients where they are and honoring both emotional and logical aspects of healing. She also incorporates Cognitive Behavioral Therapy (CBT) and Motivational Interviewing techniques when appropriate to help clients identify patterns, build coping skills, and strengthen motivation for change.
Known as approachable and nonjudgmental, she aims to form a therapeutic partnership grounded in clear communication and shared effort toward personal goals.
Practical approaches for online therapeutic work
Erin blends person-centered care with evidence-informed techniques to support clients in online settings. Client-Centered Therapy focuses on empathy, active listening, and creating a respectful therapeutic partnership where the client's perspective guides the work; this approach helps with grief, relationship concerns, self-esteem, and complex emotional experiences. Cognitive Behavioral Therapy (CBT) offers structured tools to identify thoughts and behaviors that contribute to mood and anxiety symptoms and to develop concrete coping skills for issues such as depression, anxiety, sleeping and eating difficulties. Motivational Interviewing is used to enhance readiness for change and to explore ambivalence around substance use, lifestyle shifts, or other goals.Choosing the right method is collaborative: the therapist will work with clients to assess needs, goals, and personal preferences and then adapt techniques accordingly. That partnership helps tailor which approaches to emphasize and how to pace the work over time.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, giving flexibility for different schedules and comfort levels. These formats allow clients to access consistent care from their own environments, fit therapy into busy lives, and maintain continuity of support during transitions or when in-person options are limited.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Texas
Languages
English