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EK Portrait of Erica Keller

Erica Keller

Compassionate, practical therapy for relationships and life change

LMFT, LMHC Florida

Experience
11 years in practice
Focus areas
Relationship, Family, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Erica

About Erica

Erica Keller is a Licensed Marriage and Family Therapist (LMFT) and Licensed Mental Health Counselor (LMHC) practicing in Florida with 11 years of clinical experience.

Background and approach

She trained in psychology and rehabilitation and mental health counseling, and she brings that combined background into work with people facing relationship struggles, family challenges, trauma, parenting concerns, anxiety, depression, and other life changes. Erica emphasizes Cognitive Behavioral Therapy as a frequent framework while drawing from client-centered and solution-focused strategies when appropriate.

Her approach centers on collaboration and practical skills. Erica seeks to help clients identify and reframe unhelpful thinking patterns, strengthen communication, and build coping tools for stress, grief, intimacy issues, and workplace or caregiving pressures.

She also has focused experience addressing trauma-related concerns including post-traumatic stress, sexual assault and abuse, and domestic violence. Sessions aim to balance validation and active problem-solving so clients can work toward clearer goals.

Erica provides services in English in Florida and offers multiple session formats to fit different schedules. Prospective clients can expect a warm, professional stance that honors each person’s expertise about their own life while offering structured therapeutic techniques to support real-world change.

Evidence-Informed Approaches and Online Access

Erica frequently uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thoughts and behaviors; this approach is often helpful for anxiety, depression, stress, and coping with life transitions. She also draws from Client-Centered Therapy, which emphasizes a respectful, nonjudgmental stance and supports clients in exploring their values and goals at their own pace. When direct problem-solving is needed she may incorporate Solution-Focused Therapy to set concrete goals and identify immediate steps toward change.

Choosing the right approach is a collaborative process. Erica works with each person to understand their needs, goals, and preferences, and she tailors the mix of techniques accordingly so treatment feels practical and personally relevant rather than one-size-fits-all.

Online therapy with Erica is offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different schedules and comfort levels. These options make it easier to keep consistency in care, fit sessions around work or family demands, and maintain momentum between appointments while working toward therapy goals.

Frequently asked questions

What concerns does Erica commonly address?
She works with a broad range of issues including relationship and family problems, trauma and abuse, parenting challenges, anxiety, depression, grief, intimacy concerns, ADHD, and work or caregiver stress.
What is her general therapy style?
Her practice blends collaborative, client-centered support with structured techniques such as Cognitive Behavioral Therapy and solution-focused methods to help reframe thinking and build practical skills.
How much clinical experience does she have?
She has 11 years of experience working in counseling roles with children, teens, and adults and has provided care across a variety of concerns and settings.
Which credentials and location are on file?
She holds licenses as an LMFT and an LMHC with the details FL LMFT MT3497 and FL LMHC MH15976, and she practices in Florida.
Does she provide services in other languages or to international clients?
Services are offered in English only, and she is not currently accepting international clients.
What session formats are available?
Clients may meet via video calls, phone sessions, live chat, or text-based messaging according to what fits their needs and schedule.
How are costs and payment structured?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What is the process for beginning therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also works with

Stress, AnxietyLGBTGriefIntimacy-related issuesAnger managementCareer difficultiesDepressionCoping with life changesADHD

Additional focus areas

Caregiver issues and stressCommunication problemsDomestic violenceFamily problemsInfidelityMulticultural concernsPost-traumatic stressSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Florida, Florida

Languages

English