CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

EB Portrait of Erica Brumfield

Erica Brumfield

Compassionate guidance for practical change

LPC Mississippi

Experience
17 years in practice
Focus areas
Stress, Anxiety, Self esteem, Depression
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Erica

Erica Brumfield is a licensed professional counselor (LPC) practicing in Mississippi with 17 years of experience. She centers her work on creating an open, nonjudgmental space where clients can explore emotions, build confidence, and address concerns such as stress, anxiety, depression, self-esteem, motivation, and relationship or family difficulties.

Background and approach

Drawing from methods like Cognitive Behavioral Therapy, client-centered approaches, and motivational interviewing, she helps individuals identify patterns of thinking and behavior and develop practical strategies for change. Erica emphasizes collaboration, meeting people where they are and supporting them as they take steps toward clearer goals and greater emotional well-being.

Clients can expect a supportive presence focused on empowerment and practical progress. She frames therapy as a courageous step and partners with each person to tailor the work to their priorities, whether coping with grief, managing anger, navigating career decisions, or addressing ADHD-related challenges.

Practical Approaches for Online Growth

Erica draws on Cognitive Behavioral Therapy to help clients recognize and reframe unhelpful thought patterns and develop concrete strategies for managing symptoms like anxiety or low mood. Client-centered therapy is also central to her work, offering an accepting, empathic environment where a person's own goals and values guide the pace and direction of sessions. Motivational interviewing complements these methods by supporting readiness to change and strengthening commitment to practical steps when motivation feels uncertain.

Choosing the right approach is treated as a collaborative process. Erica partners with clients to explore which methods align with their needs, goals, and preferences, and she adapts techniques over time as progress and priorities evolve. This collaborative stance helps clients feel involved in shaping their care rather than following a preset formula.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or different life circumstances. These formats allow licensed professionals to provide consistent support and practical skill-building without requiring an in-person visit, which can help maintain continuity of care across changing routines.

Frequently asked questions

What kinds of concerns does this therapist address?
Erica works with a wide range of concerns including stress, anxiety, depression, self-esteem, motivation, relationship and family issues, grief, anger, career questions, LGBT issues, and ADHD.
What therapy styles are used in sessions?
Her approach blends Cognitive Behavioral Therapy, client-centered techniques, and motivational interviewing to help clients explore thoughts, build skills, and strengthen motivation for change.
How much experience does the therapist have?
She brings 17 years of professional experience to her practice, which informs a steady, supportive approach to common life and emotional challenges.
Where is the therapist licensed and located?
Erica is licensed as an LPC in Mississippi and provides services while practicing under that credential and location.
Does she offer services in other languages or to international clients?
Sessions are conducted in English, and she is not currently accepting international clients.
What session formats are available with this therapist?
Clients can work with her via video calls, phone sessions, live chat, or text-based messaging to find the format that suits their schedule and preferences.
How is cost handled for therapy sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that may be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefAnger managementCareer difficultiesADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

17+ years

Licensed

Mississippi

Languages

English