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EJ Portrait of Elizabeth Jones

Elizabeth Jones

Compassionate, skills-based support for change

LCSW Kentucky

Experience
9 years in practice
Focus areas
Stress, Anxiety, Addictions, Relationship
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Elizabeth

Elizabeth Jones is a licensed clinical social worker who blends practical, evidence-informed methods to help clients navigate addiction, trauma, relationship strain, and mood concerns.

Background and approach

With nine years of experience, she leans on cognitive behavioral therapy alongside strengths-based and client-centered approaches to identify patterns, build coping skills, and support meaningful change. Her training in social work and criminal justice informs a grounded perspective on complex life challenges and recovery.

Ellie has worked in residential programs and led both group and family therapy as well as individual sessions, which has shaped a flexible clinical style that adapts to each person’s needs.

She emphasizes collaboration and the belief that clients already possess the internal resources to move forward, and she aims to create opportunities for growth around issues such as anxiety, addiction, grief, intimacy, parenting, and attachment concerns. Licensed in Kentucky and Tennessee, she offers services that integrate practical skill-building with attention to values and relationships.

Practical Therapies and Online Flexibility

Elizabeth integrates cognitive behavioral therapy and acceptance and commitment therapy to address thoughts, behaviors, and values in everyday life. CBT helps identify and modify unhelpful thinking and behavior patterns to reduce symptoms like anxiety and depression, while ACT emphasizes accepting difficult emotions and committing to actions that align with personal values to build resilience and direction.

She also draws on attachment-based ideas to explore how early relationship patterns affect current connections and emotional responses, supporting work on intimacy, codependency, and family issues. Finding the right approach is collaborative: she works with each client to weigh goals, preferences, and responses to different methods and adjusts the plan together over time.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and access across locations. These formats allow clients to engage in skill-building, values work, and relational exploration from wherever they are, and the therapist tailors session style to what best supports progress and practical needs.

Frequently asked questions

What concerns does she commonly address?
Elizabeth supports people facing stress, anxiety, addictions, depression, trauma and relationship issues, as well as a range of related areas such as grief, parenting, bipolar symptoms, and ADHD.
What is her therapeutic style like?
Her work combines cognitive behavioral therapy with client-centered and dialectical behavior approaches, focusing on practical skills, strengths, and collaborative goal-setting.
How much clinical experience does she have?
She brings nine years of experience working in residential settings, group therapy, family therapy, and individual sessions.
Where is she licensed and located?
Elizabeth is an LCSW licensed in Kentucky and Tennessee with licences KY LCSW 253834 and TN LCSW 7063 and is based in Kentucky.
Can nonlocal or international clients work with her?
Yes, she accepts international clients and conducts sessions in English.
What session formats are available?
Sessions may be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in starting therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesCodependencyControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingInfidelityMen's issuesMood disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

Kentucky, Tennessee

Languages

English