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EH Portrait of Elizabeth Haines

Elizabeth Haines

Experienced LCSW focused on practical change

LCSW New York

Experience
29 years in practice
Focus areas
Stress, Anxiety, Relationship, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Elizabeth

Elizabeth Haines is a licensed social worker based in New York who brings 29 years of clinical experience to her work with people facing stress, anxiety, depression, relationship and parenting challenges.

Background and approach

She also addresses trauma and abuse, grief, intimacy-related concerns, anger, self-esteem, career questions, ADHD, and an array of related life stresses such as caregiver strain, blended family dynamics, and communication problems. Her approach blends client-centered principles with practical strategies from cognitive behavioral therapy and solution-focused techniques.

She emphasizes respectful, sensitive, and compassionate collaboration, helping clients define concrete goals and develop skills tailored to their circumstances. Elizabeth encourages realistic steps toward improved coping, stronger relationships, and clearer direction in career and life purpose issues.

Clients can expect a supportive atmosphere where goals are shaped together and progress is reviewed throughout treatment. With nearly three decades of practice, she combines experience with a down-to-earth style aimed at helping people build resilience, address mood or seasonal difficulties, and cultivate greater self-love and connection in their lives.

Practical, collaborative approaches for online care

Elizabeth blends client-centered principles with cognitive behavioral therapy and solution-focused techniques to support people through common life and mood challenges. Client-centered work emphasizes listening and building a respectful therapeutic relationship where clients' values and perspectives guide the process; it is helpful for anyone seeking empathic support and clearer personal direction.

Cognitive behavioral therapy (CBT) offers concrete tools to identify unhelpful thinking patterns and develop alternative behaviors, which can be useful for anxiety, depression, stress, and many day-to-day difficulties. Solution-focused methods concentrate on quick, achievable steps toward goals and can help when clients want practical change in areas like communication, caregiving stress, or relationship concerns.

Choosing the right blend of methods is a collaborative process: the therapist will work with each person to assess needs, test approaches, and adapt techniques based on progress and preference. This shared decision-making helps tailor sessions to personal goals and problem areas.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier to maintain consistency, access care from home, and integrate therapeutic work into everyday life.

Frequently asked questions

What concerns does this therapist commonly help with?
She works with a wide range of issues including stress, anxiety, depression, relationship and parenting difficulties, trauma and abuse, grief, intimacy-related issues, anger, self-esteem, career questions, and ADHD among other related areas.
What is her therapeutic style and approach?
Her work combines client-centered listening with practical, skills-based methods including cognitive behavioral therapy and solution-focused strategies to set meaningful goals and address immediate problems.
How much clinical experience does she have?
She has 29 years of professional experience delivering behavioral health services and supporting people through a variety of life and mood concerns.
Where is she licensed and based?
She is a licensed clinical social worker with New York licensure listed as NY LCSW 074115 and practices out of New York.
Does she offer services in other languages or to international clients?
She provides services in English only and is not currently accepting international clients.
What session formats are available for working together?
Sessions can take place by video calls, phone sessions, live chat, or through text-based messaging to accommodate different preferences and schedules.
How does payment and cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that may be canceled at any time.
How can someone begin therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesADHD

Additional focus areas

Blended family issuesCaregiver issues and stressCommunication problemsInfidelityIsolation / lonelinessJealousyLife purposeMood disordersSeasonal Affective Disorder (SAD)Self-loveWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

29+ years

Licensed

New York

Languages

English