Elizabeth DeLullo

Compassionate, skills-based counseling to help you move forward

LPC Pennsylvania

Experience: 11 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Grief
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Elizabeth

Elizabeth DeLullo is a Licensed Professional Counselor working in Pennsylvania who focuses on helping people move past persistent anxiety, depression, grief, and relationship or intimacy-related concerns.

Background and approach

She meets clients where they are and emphasizes the courage it takes to seek change, aiming to help individuals feel heard, validated, and more connected to their own strengths.

Elizabeth draws on a mix of skill-building and empathic listening to address issues such as self-esteem, phobias and fears, eating and body image concerns, parenting and fatherhood issues, and the broad impacts of trauma and compassion fatigue.

With 11 years of clinical experience, Elizabeth integrates evidence-informed strategies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment-based approaches, client-centered techniques, and existential exploration. Her background includes work with bereavement through volunteer hospice experience and a long track record supporting people through life transitions and coping with complex emotions.

She holds the LPC credential and brings a collaborative, strength-focused style that helps clients discover practical tools while honoring individual meaning and values.

How therapeutic approaches translate to online care

Elizabeth combines Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in ways that are easy to apply in remote sessions. CBT focuses on identifying and shifting unhelpful thought patterns and building practical coping skills, which can be practiced between sessions through exercises and brief assignments. ACT emphasizes clarifying personal values and using mindfulness and acceptance strategies to create a meaningful life, which can be explored through guided reflection and behavioral experiments during video or messaging work.

Finding the right mixture of methods is part of the collaborative process. Elizabeth works with clients to determine which approaches resonate most with their goals and needs, adapting techniques over time so therapy remains relevant and actionable. Clients are invited to shape the direction of treatment alongside the therapist rather than following a fixed protocol.

Online formats - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility to fit therapy into busy routines and to access care from different locations within Pennsylvania. These options support ongoing practice of skills, timely feedback between appointments, and greater convenience for people balancing work, caregiving, or other responsibilities.

Frequently asked questions

What concerns does Elizabeth commonly address?

She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, grief, self-esteem, relationship and intimacy-related concerns, eating issues, ADHD, bipolar, and compassion fatigue.

What therapeutic style can I expect in sessions?

Her approach blends evidence-informed techniques like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy with client-centered and attachment-oriented methods to balance skills training and empathic listening.

How much clinical experience does she have?

Elizabeth has 11 years of professional experience working with clients across a broad range of life stages and concerns.

What are her credentials and where is she licensed?

She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with the licence number PA LPC PC009301.

Does she offer services in languages other than English or accept international clients?

Sessions are offered in English only, and she is not currently accepting international clients.

Which session formats are available for remote work?

She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How are fees and billing handled?

Costs vary depending on location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.

What steps should I take to begin working together?

To get started, select the Start Therapy button, complete the short matching questionnaire, and schedule a time based on therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Grief Self esteemCareer difficulties

Also works with

LGBTRelationship issuesIntimacy-related issuesEating disordersParenting issuesAnger managementBipolar disorderDepression Coping with life changes Compassion fatigue ADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCommitment issuesCommunication problemsControl issuesDissociationEating and food-related issuesEmptinessFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disorders Obsessions, compulsions, and OCDSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Pennsylvania

Languages

English