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EC Portrait of Eduardo Calatayud

Eduardo Calatayud

Experienced LMFT focused on practical change

LMFT California

Experience
12 years in practice
Focus areas
Stress, Anxiety, Relationship, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Eduardo

About Eduardo

Eduardo Calatayud is a California-licensed marriage and family therapist (LMFT) with 12 years of clinical experience helping people navigate stress, anxiety, and relationship challenges.

Background and approach

He focuses on practical skills for managing anger, boosting self-esteem, and coping with life transitions, working to create a welcoming space where clients can explore feelings and try new ways of relating to themselves and others. His approach emphasizes an open therapeutic relationship that balances empathy with evidence-informed methods.

Eduardo draws on cognitive behavioral ideas to address unhelpful thinking patterns, and he integrates client-centered and mindfulness techniques to support emotional awareness and resilience. He tailors interventions to each person’s needs and encourages collaborative goal-setting so progress aligns with what matters most to the individual.

Clients who are struggling with communication problems, codependency, caregiver stress, or feelings of isolation may find his blend of practical strategies and reflective work useful. Eduardo aims to support people as they take the often-difficult first steps toward clearer thinking, healthier habits, and more satisfying relationships.

Online approaches that combine skills and insight

Eduardo uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns and behaviors, which can be particularly useful for managing anxiety, stress, and anger. He also draws on Client-Centered Therapy to create a supportive, nonjudgmental space where personal values and goals guide the work. When helpful, elements of Dialectical Behavior Therapy (DBT) are incorporated to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills.

Choosing a therapeutic approach is a collaborative process. Eduardo works with each person to explore which combination of methods fits their goals, preferences, and life circumstances, and adjustments are made as progress unfolds to keep the work aligned with the client’s needs.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These remote formats make it easier to attend regularly, practice skills between meetings, and integrate therapeutic strategies into everyday life while working with a licensed professional.

Frequently asked questions

What kinds of concerns does Eduardo address?
He works with stress, anxiety, relationship difficulties, anger, self-esteem issues, and coping with life changes, along with related topics such as abandonment, caregiver stress, codependency, and communication problems.
How would you describe his therapeutic style?
His style combines empathy and practical skill-building, using client-centered principles alongside methods that target thinking and behavior to help clients make concrete changes.
How much experience does he bring to therapy?
He has 12 years of professional work experience providing therapy and supporting people through a range of emotional and relational concerns.
What are his credentials and where is he based?
He is a licensed marriage and family therapist (LMFT) practicing in California, listed under CA LMFT 99269.
Does he offer sessions in other languages or accept international clients?
Sessions are offered in English, and he is not currently accepting international clients.
Which session formats are available for appointments?
He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is pricing handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes

Additional focus areas

AbandonmentCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

California

Languages

English