Dr. Dwight Moore
Calm, experienced guidance for life transitions
WA Psychologist PY00002436 Washington
- Experience
- 40 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Intimacy-related issues
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Dwight
Dr. Dwight Moore offers a steady, experienced presence for people facing stress, anxiety, relationship and intimacy challenges, depression, grief, career strain, and other life transitions.
Background and approach
With 40 years of clinical work in Washington, he brings a calm, respectful manner that helps clients explore difficult emotions and practical problems while preserving their autonomy and voice. He emphasizes creating an open, nonjudgmental environment where thoughts and feelings can be shared and examined.
His approach draws on Cognitive Behavioral Therapy alongside client-centered and emotionally-focused methods, integrating motivational and solution-focused techniques to match each person’s goals. Dr.
Moore frames therapy as a collaborative process and supports clients who are navigating parenting concerns, compassion fatigue, hospice and end-of-life issues, infidelity, jealousy, bipolar mood concerns, anger, and career questions. As a licensed Washington psychologist (WA Psychologist PY00002436), he combines decades of experience with a practical orientation toward change and coping.
He encourages prospective clients to view seeking help as a courageous step and aims to empower them to move toward a more fulfilling, balanced life.
CBT and Emotion-Focused Options for Online Care
Dr. Moore commonly integrates Cognitive Behavioral Therapy and Emotionally-Focused Therapy alongside client-centered principles to tailor remote care. Cognitive Behavioral Therapy focuses on identifying and adjusting unhelpful thought patterns and behaviors to reduce anxiety, manage mood, and address stress-related problems. Emotionally-Focused Therapy helps people and couples recognize core emotional experiences and improve connection and communication around those feelings. Client-centered work emphasizes listening, empathy, and supporting the client's own priorities and pace in therapy.Finding the best approach is part of the therapeutic process, and Dr. Moore works collaboratively to determine which methods match a client's needs, goals, and preferences. He combines structured techniques and empathic listening so that treatment feels both practical and personally relevant rather than a one-size-fits-all plan.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varied schedules and comfort levels. These formats make it easier to access consistent support when balancing work, family, or geographic constraints and allow clients to continue therapeutic progress from different settings while working toward their goals.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Licensed
Washington
Languages
English