Dr. Doreen Stewart
Experienced New York LMHC focusing on practical solutions
LMHC New York
- Experience
- 30 years in practice
- Focus areas
- Stress, Anxiety, Grief, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Doreen
Dr. Doreen Stewart brings three decades of clinical experience as an LMHC based in New York, guiding adults through a wide range of life challenges.
Background and approach
She combines a warm, collaborative presence with evidence-informed techniques to help clients address stress, anxiety, grief, depression, addictions, trauma, anger, workplace concerns, and other mood and adjustment issues. Her practice emphasizes listening without judgment while working alongside clients to set and pursue realistic goals.
Her approach integrates Cognitive Behavioral Therapy along with Acceptance and Commitment and Client-Centered methods, supplemented by motivational interviewing and solution-focused strategies when appropriate. This blend allows her to tailor interventions to each person's needs, whether the focus is on coping with life changes, improving communication, addressing panic or social anxiety, or exploring life purpose and forgiveness.
Sessions aim to build practical skills and insight that support lasting change and healthier functioning. Dr.
Stewart makes herself available through a variety of online formats for adults seeking flexible care. She invites prospective clients to take the first step by completing a brief matching questionnaire and scheduling according to her availability.
Therapeutic Approaches and Online Care
Dr. Stewart commonly uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thinking patterns and behaviors that contribute to anxiety, depression, panic, and workplace stress. She also draws on Acceptance and Commitment Therapy, which supports people in clarifying values and learning to accept difficult emotions while taking committed action toward meaningful life goals. Both approaches emphasize practical skills and structured steps that can be applied between sessions to support daily functioning and emotional resilience.
Choosing the right approach is collaborative rather than predetermined. She works with each client to explore goals, preferences, and responses to different techniques, adjusting the plan as needed so therapeutic work aligns with the client's priorities and pace.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility for people balancing work, family, and other commitments. These options make it easier to attend regularly, practice skills in real time, and maintain continuity of care when schedules or circumstances change.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
New York
Languages
English