Donna Maye
Compassionate, practical therapy for life's transitions
LMHC Indiana
- Experience
- 13 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT)
- Languages
- English
About Donna
Donna Maye is an Indiana-licensed LMHC with 13 years of clinical experience helping people navigate stress, anxiety, depression, relationship and intimacy-related concerns, and self-esteem challenges.
Background and approach
She draws on practical strategies to support clients working through parenting and family dynamics, bipolar-related concerns, and a range of life stressors such as workplace difficulties, money and financial worries, and midlife transitions. Her therapeutic stance emphasizes collaboration and empowerment, aiming to understand each person’s reality and build on existing strengths.
Donna uses Cognitive Behavioral Therapy (CBT) techniques alongside client-centered conversation to address communication problems, control issues, guilt and shame, and questions of life purpose and self-love. She frames clients as the experts of their own stories and partners with them to create more meaningful, values-driven lives.
Donna describes counseling as a shared journey and places importance on practical tools and clearer communication to strengthen relationships and increase confidence. She welcomes people who are ready to take the first step toward change and offers consistent support as they pursue goals and greater fulfillment.
CBT-informed care and flexible online support
Cognitive Behavioral Therapy (CBT) is used to help clients notice and change thought and behavior patterns that contribute to anxiety, depression, and relationship strain. CBT emphasizes practical strategies such as identifying unhelpful thinking, testing assumptions, and developing new coping skills to reduce distress and improve functioning.
Donna pairs CBT with a collaborative, strengths-based approach that centers the client’s values and goals. She works with clients to determine which techniques fit their situation, adjusting methods over time so therapy stays relevant and useful. Finding the right therapeutic mix is treated as a shared process where the client’s preferences and needs guide decisions about interventions.
Online therapy options for her practice include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for varied schedules and comfort levels. These formats make it easier to access regular support, practice skills in real time, and maintain continuity of care when in-person attendance is difficult. The range of options helps clients integrate therapy into busy lives while working toward clearer communication, improved coping, and more valued living.
Frequently asked questions
What kinds of concerns does Donna help address?
What is her therapeutic style and approach?
How much clinical experience does she have?
What credentials and location are listed for this therapist?
Does she offer sessions in other languages or to international clients?
What session formats are available for online work?
How are costs and billing handled?
What are the steps to begin working with her?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Indiana
Languages
English