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DR Portrait of Dolliene Raabe

Dolliene Raabe

Experienced Missouri LCSW guiding practical change

LCSW Missouri

Experience
20 years in practice
Focus areas
Stress, Anxiety, Relationship, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Languages
English

About Dolliene

Dolliene Raabe is a licensed clinical social worker in Missouri with two decades of professional experience. She focuses on helping people navigate stress, anxiety, relationship challenges, low self-esteem, depression, and transitions that accompany life changes.

Background and approach

Her background includes work with grief, trauma and abuse, compassion fatigue, intimacy-related concerns, and sleep difficulties, alongside many interpersonal and family-related struggles. Her practice emphasizes clients' existing strengths and lived knowledge as central resources for change.

She draws on Cognitive Behavioral Therapy principles to help identify and shift unhelpful thinking and behavior patterns, and uses Solution-Focused Therapy to set practical, achievable goals for forward movement. Dolliene aims to partner with each person to clarify priorities, build coping skills, and create steps toward a more satisfying, balanced life.

She offers services remotely within Missouri and communicates in English. Prospective clients can expect a collaborative, respectful approach that values courage and real-world progress while working toward the changes they seek.

Structured approaches for online sessions and practical change



Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking patterns and test new behaviors to reduce anxiety, depression, and stress. It is useful for addressing sleep problems, self-critical thoughts, and daily coping strategies by breaking concerns into manageable steps. Solution-Focused Therapy concentrates on current strengths and small, achievable goals to produce forward momentum; this approach often suits people seeking concrete changes and clearer next steps.

Finding the right mix of methods is part of the work Dolliene does with clients. She collaborates to determine which approach or combination best matches a person's goals, needs, and preferences, adjusting plans as progress unfolds. This collaborative process keeps the focus on what the client wants to accomplish and how to get there practically.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy lives and to maintain continuity during transitions. These formats support ongoing skill practice, timely problem solving, and consistent contact so clients can pursue steady progress from locations across Missouri.

Frequently asked questions

What kinds of concerns does Dolliene address?
Dolliene works with a broad range of issues including stress, anxiety, relationship and intimacy concerns, self-esteem and depression, grief, trauma and abuse, compassion fatigue, sleep problems, and coping with life changes. She also attends to many interpersonal and family-related topics such as blended family issues, infidelity, communication problems, and caregiver stress.
What is her therapeutic style and approach?
She blends Cognitive Behavioral Therapy with Solution-Focused Therapy, emphasizing practical strategies to shift thoughts and behaviors along with goal-oriented steps to make measurable progress. Sessions focus on clients' strengths and collaborative planning.
How much clinical experience does she have?
She has 20 years of professional work experience, bringing long-term practice insights to a variety of emotional and relational concerns.
What are her credentials and where is she based?
She is an LCSW licensed in Missouri with license number MO LCSW 005081 and provides services while practicing in that state.
Does she offer services in languages other than English or accept international clients?
Sessions are conducted in English, and she is not currently accepting international clients.
What session formats are available for working together?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does pricing and payment work?
Cost varies with client location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What steps do I take to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersCoping with life changes

Additional focus areas

Blended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesForgivenessInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

20+ years

Licensed

Missouri

Languages

English