Dr. Dinah Meyer

Compassionate, practical therapy for real-life challenges

OH Psychologist P.5269 Ohio

Experience: 25 years in practice
Focus areas: Stress, Anxiety, Relationship, Grief
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Dinah

Dr. Dinah Meyer brings a cognitive behavioral orientation to her clinical work, blending structured strategies with a client-centered stance to help people navigate stress, anxiety, mood challenges, grief, relationship difficulties, and career concerns.

Background and approach

She draws on 25 years of experience across community mental health, independent practice, and school settings, and also teaches psychology at a university in Ohio. Her background includes work with trauma, compassion fatigue, postpartum depression, bipolar disorder, and a wide range of interpersonal and family challenges.

Her style is warm and empathic, focused on forming a collaborative relationship that supports practical change. Dr.

Meyer uses solution-focused and cognitive behavioral techniques to help clients set goals, identify strengths, and build skills they can apply between sessions. She encourages clients to lead the process while she assists in organizing resources, introducing new tools, and promoting resilience.

Dr. Meyer is licensed in Ohio as OH Psychologist P.5269 and offers services in English to adults and adolescents seeking guidance for life transitions, mood concerns, intimacy and relationship issues, and related areas.

Approach-Focused Online Therapy with Practical Tools

Dr. Meyer commonly integrates Cognitive Behavioral Therapy and Client-Centered Therapy in online work. Cognitive Behavioral Therapy involves identifying unhelpful thoughts and behaviors and developing practical strategies to change them, which can be useful for anxiety, mood concerns, and stress management. Client-Centered Therapy emphasizes a supportive, empathic relationship in which the therapist listens closely and helps clients explore their own goals and values, making it helpful for grief, identity issues, and relationship challenges.

Choosing the right approach is part of the therapeutic process. She collaborates with clients to determine which methods best fit their needs, goals, and preferences, and adapts techniques over time so the work remains focused and relevant. The therapist encourages clients to take an active role in shaping treatment and in applying skills between sessions.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during life transitions and offer multiple ways to engage in treatment, whether clients prefer real-time conversation or brief written check-ins.

Frequently asked questions

What concerns does this therapist commonly address?

She works with a broad range of issues including stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy-related issues, parenting and career challenges, and mood disorders such as bipolar conditions.

What is the therapeutic approach and style?

Her approach blends client-centered work with solution-focused and cognitive behavioral techniques, delivered in a warm, empathic, and collaborative manner that emphasizes client strengths and practical skill-building.

How much clinical experience does she have?

She has 25 years of experience working in community mental health, independent practice, and school settings, and also serves as a university psychology professor in Ohio.

What are her credentials and where is she located?

She is licensed in Ohio as OH Psychologist P.5269 and is based in Ohio for practice and teaching.

Does she work with non-English speakers or international clients?

She provides services in English and is not currently accepting international clients.

What session formats are available?

Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.

How are fees and subscriptions handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How does someone begin working with this therapist?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGrief Self esteem Depression

Also works with

LGBTFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

Blended family issuesBody imageCommitment issuesCommunication problemsDivorce and separationFamily of origin issuesFamily problemsGuilt and shameInfidelityIsolation / lonelinessJealousyMidlife crisisMood disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Women's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused Therapy

Experience

25+ years

Licensed

Ohio

Languages

English