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DC Portrait of Diane Cooper

Diane Cooper

Compassionate, practical therapy for real-life challenges

LCSW Louisiana

Experience
23 years in practice
Focus areas
Relationship, Parenting, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Diane

About Diane

Diane Cooper is a licensed clinical social worker (LCSW) based in Louisiana with 23 years of professional experience helping people navigate relationship challenges, parenting concerns, self-esteem and confidence struggles, and depression.

Background and approach

She emphasizes creating an open, nonjudgmental space where clients can explore thoughts and feelings at their own pace. Diane encourages clients who are taking the first steps toward therapy, acknowledging that starting treatment often requires courage and commitment.

Her approach blends practical, goal-oriented techniques with empathetic listening. Using methods such as cognitive behavioral strategies and client-centered principles, she works with clients to identify unhelpful thoughts, develop coping skills, and build more effective patterns of relating to themselves and others.

Diane also incorporates solution-focused tools to clarify immediate goals and map small, achievable changes that support longer-term growth. Across concerns that include anxiety, stress, trauma and abuse, grief, addiction, LGBT issues, and a range of life transitions, she aims to tailor interventions to each person’s needs.

Sessions are offered through multiple online formats, and Diane supports clients in finding collaborative, realistic steps toward improved well-being.

How Diane's Approaches Translate to Online Care

Client-Centered Therapy focuses on creating a supportive, nonjudgmental environment where the person sets the pace and priorities; online sessions use that foundation to let clients explore feelings and values while the therapist reflects and validates their experience.

Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors and uses structured techniques to test and change unhelpful patterns; delivered online, CBT can include worksheets, behavioral experiments, and skill practice between sessions to address anxiety, depression, and stress.

Solution-Focused Therapy emphasizes identifying clear, attainable goals and mapping small steps toward change, which works well in virtual formats for clients who want focused, time-limited progress.

Choosing the right approach often happens together. Diane works collaboratively with clients to determine which combination of methods best matches their needs, goals, and preferences, adjusting the focus over time as progress unfolds.

Online therapy with Diane is offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility for different schedules and communication styles. These options make it easier to fit consistent care into daily life, maintain momentum between visits, and access therapeutic tools from wherever clients are located in Louisiana.

Frequently asked questions

What issues does Diane address in therapy?
Diane supports a wide range of concerns including relationship struggles, parenting challenges, self-esteem, depression, anxiety, stress, addictions, trauma and abuse, grief, intimacy issues, and several other life stressors.
What is Diane's therapeutic style?
Her style combines empathic, client-centered listening with practical techniques aimed at problem solving and changing unhelpful thought patterns.
How much experience does she have?
She brings 23 years of professional experience providing mental health support across diverse concerns and settings.
What are Diane's credentials and where is she located?
Diane is an LCSW licensed in Louisiana with license number LA LCSW 4727 and practices from that state.
Does she work with clients in other languages or internationally?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available?
Clients can meet with her via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How much do sessions cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with Diane?
To get started, select the Start Therapy button, complete a brief matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesParenting issuesSelf esteemDepressionCoping with life changes

Also works with

Stress, AnxietyAddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

First responder issuesGender dysphoriaIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesPolyamory / non-monogamous relationships

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

23+ years

Licensed

Louisiana

Languages

English