Diana Moore

Calm, practical therapy for life’s difficult moments

LMFT Indiana

Experience: 20 years in practice
Focus areas: Stress, Anxiety, Addictions, Family
Approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Languages: English

About Diana

Diana Moore is an Indiana-based licensed marriage and family therapist with 20 years of clinical experience addressing stress, anxiety, addictions, family concerns, parenting challenges, and depression. She combines practical strategies with empathic listening to help people manage mood disorders, communication problems, isolation, and life transitions.

Background and approach

Diana draws on a range of interventions to tailor care to each person’s situation, aiming to strengthen coping skills and clarify priorities. Her work also attends to related areas such as attachment and family of origin issues, blended family dynamics, caregiver stress, chronic illness and disability, and financial or life-purpose concerns.

Diana integrates methods that emphasize both immediate problem-solving and deeper exploration of internal patterns, supporting clients who are facing substance use concerns, guilt and shame, or grief around abandonment. With a focus on respectful collaboration, she supports clients in building resilience and practical tools for everyday life.

Evidence-informed approaches for online care

Many clients find benefit from practical, skills-focused work in a shorter timeframe, and Diana often uses Cognitive Behavioral Therapy to help identify unhelpful thoughts and build concrete coping strategies for anxiety, depression, and stress. She also integrates Dialectical Behavior Therapy techniques to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills that can help with mood instability and relationship strain.

Choosing the right approach is part of the therapeutic process, and she frames that decision as collaborative. Together with each client she considers goals, preferences, and the problem at hand to determine whether CBT, DBT-informed skills, or another evidence-informed method will best suit their needs, adjusting the plan as progress is made.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more accessible and flexible. These formats allow work to continue around busy schedules, reduce travel time, and provide multiple ways to stay connected with a licensed professional while focusing on practical tools and emotional growth.

Frequently asked questions

What kinds of concerns does this therapist address?

Diana works with a range of issues including stress, anxiety, addictions, family and parenting concerns, and depression. She also addresses related topics such as attachment issues, communication problems, caregiver stress, and mood disorders.

How would you describe the therapeutic approach and style?

The approach blends practical, skills-based work with reflective exploration. Methods like Cognitive Behavioral Therapy and other systemic and emotion-focused approaches are used to create personalized strategies for coping and change.

What is the therapist’s clinical background?

She has 20 years of clinical experience working with individuals on emotional and interpersonal challenges. That background informs a practice focused on both symptom relief and lasting skill building.

Where is the therapist licensed and what credential do they hold?

The clinician is licensed in Indiana as an LMFT with licence number IN LMFT 35001380A. Services are provided under that professional credential.

Which languages are available for sessions and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered for online work?

Clients can connect via video calls, phone sessions, live chat, or text-based messaging depending on their needs and scheduling options.

How does payment and cost work for sessions?

Cost varies based on location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, completing the short matching questionnaire, and scheduling a session according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, Anxiety AddictionsFamily conflictsParenting issuesDepression

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDrug and alcohol addictionFamily of origin issuesForgivenessGuilt and shame Isolation / lonelinessLife purposeMoney and financial issuesMood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacksPostpartum depressionPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

20+ years

Licensed

Indiana

Languages

English