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DR Portrait of Deva Roy

Deva Roy

Practical CBT with a strengths-based focus

LPC Texas

Experience
22 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Deva

About Deva

Deva Roy, LPC brings 22 years of clinical experience to her practice in Texas, using evidence-informed tools to help people navigate stress, anxiety, relationship struggles, and life transitions.

Background and approach

She blends Cognitive Behavioral Therapy with a client-centered stance, helping clients identify unhelpful thinking patterns while honoring each person's strengths and values. Her approach emphasizes practical skills for anxiety and panic, along with support for depression, grief, and challenges around self-esteem and motivation.

Clients find collaborative guidance for parenting concerns, family conflict, and communication or control issues, as well as focused support through divorce, separation, and feelings of shame or isolation. Roy frames the therapeutic work around the client's goals, encouraging exploration of life purpose, self-love, and steps toward greater confidence.

She positions clients as the experts on their own stories and offers empowerment and steady support as they pursue meaningful change. Working in English from her Texas license, she uses a respectful, strengths-based manner to help people develop coping strategies and improve day-to-day functioning.

Deva Roy aims to create a practical, compassionate space where clients can practice new skills and move forward with greater clarity and resilience.

Practical Therapeutic Tools for Online Care

Deva Roy integrates Cognitive Behavioral Therapy and a client-centered approach into online sessions. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors, offering concrete techniques for anxiety, panic, and depression. Client-Centered Therapy emphasizes empathy and collaboration, helping clients feel heard while exploring values, motivation, and self-esteem.

Finding the right method is part of the therapeutic process, and she approaches treatment collaboratively. Together the client and therapist will consider goals, preferences, and symptoms to choose strategies that fit the individual's needs, adjusting the plan as progress unfolds.

Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and practice skills between sessions. Licensed professionals can deliver structured CBT exercises, supportive client-centered listening, and communication tools in formats that suit different lifestyles and access needs.

Frequently asked questions

What kinds of concerns does she help with?
She works with stress, anxiety, relationship and family difficulties, depression, grief, self-esteem, parenting issues, and coping with life changes, along with related topics like communication problems and panic attacks.
What is her therapeutic style and approach?
Her work combines Cognitive Behavioral Therapy with a client-centered orientation, focusing on practical skill-building while centering the client's experience and goals.
How much clinical experience does she have?
She has 22 years of professional work experience supporting people through a range of emotional and relational challenges.
Where is she licensed and what credential does she hold?
She is a Licensed Professional Counselor in Texas with the credential TX LPC 17159 and practices from that jurisdiction.
Does she offer services in other languages or to international clients?
Sessions are conducted in English and she is not currently accepting international clients.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to match different preferences and schedules.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a first session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

GriefParenting issuesCoping with life changes

Additional focus areas

Communication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

22+ years

Licensed

Texas

Languages

English