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DC Portrait of Denise Campbell

Denise Campbell

Calm-focused, strength-based therapy approach

LCMHC North Carolina

Experience
9 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Languages
English
Continue with Denise

About Denise

Denise Campbell is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina who brings nine years of experience working with people facing stress, anxiety, relationship strains, family conflict, trauma, and parenting challenges.

Background and approach

She emphasizes clients' strengths and sees each person as the expert on their own life, using that perspective to guide practical, goal-oriented work. Denise invites clients to take courageous first steps and supports them through early stages of engagement and beyond.

Her approach blends evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, solution-focused strategies, and trauma-focused interventions. These tools are used to address communication difficulties, caregiver strain, control issues, divorce and separation concerns, and the process of forgiveness.

Denise aims to tailor care to individual needs while helping clients build skills they can use day to day.

Practical approaches for online therapy and skill building

Denise often integrates Cognitive Behavioral Therapy and Trauma-Focused Therapy into online work. CBT focuses on identifying patterns of thought and behavior that contribute to distress and teaching concrete techniques to shift those patterns, which is helpful for anxiety, stress, and relationship-related issues. Trauma-Focused Therapy concentrates on processing past painful events and developing coping strategies to reduce symptoms and improve daily functioning.

She also draws on mindfulness practices to help clients build present-moment awareness and emotional regulation skills. Finding the right mix of approaches is treated as a collaborative process - the therapist and client explore goals, preferences, and responses to different strategies to determine what fits best for the individual's situation.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and make it easier to access ongoing support from home or another convenient location. These options allow therapists to offer consistent, skill-focused work while adapting to each client's practical needs and daily life.

Frequently asked questions

What concerns does Denise commonly address?
She works with stress, anxiety, relationship and family challenges, trauma and abuse, and parenting difficulties. Additional focus areas include caregiver stress, communication problems, control issues, divorce and separation, and forgiveness.
What is her therapeutic style and approach?
Her work combines practical, skills-based methods with a strengths-oriented stance. She draws on approaches such as CBT, DBT, mindfulness, solution-focused work, and trauma-focused therapy to meet specific client needs.
How much clinical experience does she have?
Denise has nine years of professional experience in clinical settings supporting the concerns listed above.
What are her credentials and where is she licensed?
She holds the LCMHC credential and is licensed in North Carolina under NC LCMHC 13038.
Does she provide therapy in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available for working together?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging according to therapist availability.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions are provided via a subscription model that can be canceled at any time.
How do I begin if I want to work with Denise?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues

Additional focus areas

Caregiver issues and stressCommunication problemsControl issuesDivorce and separationForgiveness

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

9+ years

Licensed

North Carolina

Languages

English