Demetrica Dement
Compassionate counselor blending insight and skills
LPC Texas
- Experience
- 14 years in practice
- Focus areas
- Addictions, LGBT, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Demetrica
Demetrica Dement is a Licensed Professional Counselor (LPC) practicing in Texas with 14 years of clinical experience supporting people through a wide range of concerns including addictions, LGBT-related issues, anger, depression, anxiety, stress, trauma and abuse, relationship and family challenges, grief, intimacy-related difficulties, eating concerns, parenting, self-esteem, and career matters.
Background and approach
She also attends to issues such as abandonment, aging and geriatric questions, communication problems, forgiveness, life purpose, men's issues, midlife crisis, mood disorders, Seasonal Affective Disorder (SAD), and young adult concerns. Demetrica frames her work around each person's strengths and lived experience, approaching change as a collaborative effort in which the client’s perspective guides the work.
Her therapeutic style blends client-centered principles with structured techniques, drawing on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help people identify patterns, build coping skills, and develop practical strategies for daily life. She encourages clients to name goals, explore values, and practice new ways of responding to stressors.
Demetrica presents a supportive presence while offering concrete tools aimed at measurable progress, and she welcomes those ready to take the step toward a more satisfying and balanced life.
Clinical Approaches and Online Care
Demetrica integrates Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy to offer both structured symptom-focused work and a supportive, empathetic environment. CBT helps clients identify and shift unhelpful thinking and behavior patterns through practical exercises and goal-oriented strategies, which can be useful for anxiety, depression, stress, and mood-related concerns. Client-Centered Therapy emphasizes understanding each person’s perspective and building on their strengths to foster self-directed growth and emotional processing.Finding the right approach is treated as a collaborative process. She works with clients to explore which techniques align with their needs, goals, and preferences, adjusting the mix of skill-building and reflective work as progress unfolds. This joint exploration helps tailor sessions to what feels most helpful for each individual.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care while balancing work, family, or other commitments, and they allow licensed professionals to deliver focused interventions and coping strategies in ways that fit everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Texas
Languages
English