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DT Portrait of DeMarquane Thomas

DeMarquane Thomas

Practical, collaborative care for life transitions

LCSW Louisiana

Experience
6 years in practice
Focus areas
Stress, Anxiety, Grief, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with DeMarquane

About DeMarquane

DeMarquane Thomas is a licensed clinical social worker who integrates practical, evidence-informed methods to address everyday stressors and deeper emotional challenges.

Background and approach

With six years of clinical experience, she blends cognitive behavioral techniques with client-centered and mindfulness-based approaches to help people reframe unhelpful thoughts, build coping skills, and increase present-moment awareness. She emphasizes direct, collaborative work that targets symptoms like anxiety, depression, grief, and issues related to self-esteem and life transitions.

Working from a nonjudgmental stance, DeMarquane focuses on creating a space where clients can explore feelings and develop attainable goals. Her practice also attends to a wide range of concerns including addiction, trauma and abuse, relationship and intimacy issues, parenting and family matters, career stress, and compassion fatigue.

Licensed as an LCSW in Louisiana and Texas, she aims to support clients through practical strategies and motivational techniques that promote gradual, sustainable change.

Integrating practical approaches into online therapy

DeMarquane brings cognitive behavioral therapy into online work by helping clients identify and shift unhelpful thought patterns and practice concrete behavioral experiments to reduce anxiety and depressive symptoms. Client-centered techniques emphasize empathy and active listening so clients feel heard and can set their own goals within the therapeutic relationship. Mindfulness therapy is used to develop present-moment awareness and stress management skills that often complement cognitive and behavioral strategies.

Choosing the right approach is treated as a collaborative process. The therapist will discuss goals, preferences, and what feels most useful, adapting methods over time so the work stays relevant and user-focused rather than one-size-fits-all.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and communication styles. These formats allow clients to access consistent support from licensed professionals while working on concrete skills, coping strategies, and problem-solving in ways that fit their daily life.

Frequently asked questions

What kinds of concerns can be addressed here?
The practice covers a broad range of issues including stress, anxiety, grief, depression, self-esteem, coping with life changes, addictions, relationship and family challenges, trauma and abuse, and intimacy-related problems.
How would you describe the therapeutic style?
Work is collaborative and client-centered, weaving cognitive behavioral strategies, mindfulness, motivational interviewing, and solution-focused techniques to tailor sessions to each person's needs.
What relevant experience does the therapist have?
The therapist brings six years of professional social work experience supporting clients through life stressors and transitions with practical skill-building and emotional support.
What are the clinician's credentials and where are they located?
The clinician holds the LCSW credential and is licensed in Louisiana and Texas with license numbers TX LCSW 112589 and LA LCSW 14324.
In which language are sessions offered and are international clients accepted?
Sessions are offered in English, and international clients are not currently accepted.
Which session formats are available to clients?
Clients may connect through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How is cost handled for services?
Cost varies by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCommitment issuesCommunication problemsCoping with natural or human-caused disasterFamily of origin issuesFamily problemsForgivenessIsolation / lonelinessMen's issuesMoney and financial issuesPostpartum depressionPregnancy and childbirthPrejudice and discriminationSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

6+ years

Licensed

Louisiana, Texas

Languages

English