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DB Portrait of Dr. Deep Battu

Dr. Deep Battu

Compassionate, practical care for life transitions

LMHC Indiana

Experience
20 years in practice
Focus areas
Stress, Anxiety, Addictions, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Deep

About Deep

Dr. Deep Battu brings a practical, evidence-informed approach to therapy grounded in Cognitive Behavioral Therapy alongside client-centered and mindfulness practices.

Background and approach

With two decades of experience in mental health and addictions across Illinois and Indiana, she focuses on helping adults and young adults navigate stress, anxiety, addictions, motivation, self-esteem, confidence, depression, trauma, acculturational stressors, and relationship challenges. Her background includes work with a wide range of concerns such as grief, intimacy-related issues, sleep difficulties, career struggles, and compassion fatigue.

Clients can expect a collaborative atmosphere where thoughts and feelings are explored without judgment. Dr.

Battu emphasizes partnership: she offers guidance and structure while encouraging clients to take the active steps needed for change. Her training as an LMHC (Licensed Mental Health Counselor) informs a supportive style that blends structured skills-building with attention to personal values and goals.

Practical problem solving and strategies for everyday life are balanced with attention to deeper patterns, including attachment, family of origin matters, multicultural considerations, and obsessive-compulsive concerns. She recognizes that beginning therapy takes courage and aims to make the process accessible and respectful of each person’s background and priorities.

Practical approaches for online therapeutic work



Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing concrete skills to change behaviors and emotional responses; it is often used for anxiety, depression, obsessions, compulsions, and stress-related concerns. Client-Centered Therapy emphasizes a respectful, empathic therapeutic relationship where the therapist listens closely and supports the client’s own capacity for insight and growth, which is helpful for building self-esteem and navigating life changes. Mindfulness Therapy teaches present-moment awareness and acceptance skills that can reduce reactivity and support coping with trauma, cravings, and chronic stress.

Finding the best approach is collaborative and iterative. The therapist will work together with each client to choose and adapt methods based on the person’s goals, preferences, and progress, combining structured techniques with a supportive stance as needed.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering practical flexibility for busy schedules or those who prefer remote access. These formats allow sessions to be scheduled around work and life commitments and make it easier to maintain continuity of care when routines change.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with adults and young adults on issues including stress, anxiety, addictions, self-esteem, depression, trauma, relationship and family difficulties, grief, intimacy concerns, sleep problems, career challenges, and compassion fatigue.
What is the therapist's general therapeutic style?
The practice combines Cognitive Behavioral Therapy with client-centered and mindfulness approaches to blend skills training and reflective support tailored to each person's needs.
How much experience does the therapist have?
The therapist has 20 years of professional experience working in mental health and addictions across Illinois and Indiana.
What are the therapist's credentials and where are they based?
She is an LMHC licensed in Indiana with licence number IN LMHC 39004342A and practices from Indiana.
Which languages are services offered in and are international clients accepted?
Services are provided in English and she is not accepting international clients at this time.
What session formats are available for remote work?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersCareer difficultiesCompassion fatigue

Additional focus areas

Attachment issuesBlended family issuesBody imageCommunication problemsDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessMood disordersMulticultural concernsObsessions, compulsions, and OCDPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

20+ years

Licensed

Indiana

Languages

English