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DS Portrait of Deborah Smart

Deborah Smart

Compassionate counselor guiding practical change

LMHC Florida

Experience
22 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English

About Deborah

Deborah Smart is a licensed mental health counselor (LMHC) with 22 years of clinical experience who brings an education and counseling background to her therapeutic work.

Background and approach

She holds a BS in Education, an M.Ed. in School Counseling, and an MA in Mental Health Counseling, and has practiced across a variety of counseling settings where she developed expertise in trauma, mood disorders, anxiety, depression, and family concerns.

Deborah integrates evidence-informed methods, including cognitive behavioral therapy, into care while remaining open to faith-informed support when clients request Christian counseling. Her style is described as warm and collaborative, emphasizing connection as the vehicle for change.

Deborah guides clients to explore past and present sources of pain, strengthen communication skills, and take practical steps toward emotional relief and renewed purpose. She also attends to issues such as grief, relationship and intimacy challenges, parenting and blended family dynamics, caregiver stress, and career or life purpose questions.

Located in Florida, Deborah offers flexible scheduling across mornings, afternoons, and evenings and works with clients using video calls, phone sessions, live chat, and text-based messaging. She aims to personalize appointment times when possible and supports clients in finding approaches that match their goals and values.

Therapeutic Approaches and Online Care

Deborah frequently draws on cognitive behavioral therapy to help clients identify unhelpful thinking patterns and develop practical coping strategies for anxiety, depression, and stress-related problems. She also uses attachment-based ideas to explore relationship dynamics and safety in connections, which can be useful when addressing intimacy, family issues, and emotional wounds.

Deciding which approach fits best is treated as a collaborative process. She partners with clients to review goals, preferences, and presenting concerns, then tailors interventions and combines methods as appropriate so therapy aligns with each person’s needs and values.

The online format supports that flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to maintain continuity of care around work and family commitments and allow clients to use the communication style that feels most comfortable while engaging in structured, skill-building work with a licensed professional.

Frequently asked questions

What concerns does Deborah commonly address?
She works with stress, anxiety, trauma and abuse, depression, relationship and intimacy-related issues, grief, parenting challenges, anger, self-esteem, career concerns, bipolar disorder, ADHD, and related life changes.
What is her therapeutic approach and style?
Her work is warm and collaborative, using evidence-informed approaches such as cognitive behavioral therapy alongside attachment and emotion-focused methods to help clients build skills and insight.
How much clinical experience does she have?
She has 22 years of experience working in multiple counseling settings and has developed particular expertise in trauma, mood disorders, anxiety, and family-related challenges.
What are her credentials and where is she located?
She is a licensed mental health counselor with Florida credential FL LMHC MH11155 and practices from Florida.
Does she offer therapy in languages other than English or accept international clients?
Sessions are conducted in English and she is not currently accepting international clients.
Which session formats are available for online work?
Deborah offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences and schedules.
How are costs and scheduling handled?
Session cost varies with location and therapist availability and services use a subscription model that can be canceled at any time; scheduling is based on her availability.
What are the first steps to begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability and mutually agreeable times.

Areas of expertise

Primary focus

Also works with

Family conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPostpartum depressionPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

22+ years

Licensed

Florida

Languages

English