David Gomez
Skilled counselor guiding practical change
LMHC Florida
- Experience
- 13 years in practice
- Focus areas
- Stress, Anxiety, Parenting, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About David
David Gomez is a Florida-licensed mental health counselor with 13 years of clinical experience supporting people through stress, anxiety, depression, and life transitions.
Background and approach
He draws on practical methods to address parenting concerns, motivation and self-esteem challenges, relationship struggles, trauma and abuse, and ADHD, while also offering attention to autism and Asperger syndrome, life purpose, and cultivating self-love. His practice centers on respectful, sensitive, and compassionate care, adapting conversations and plans to the individual needs of each person he sees.
David uses evidence-informed approaches such as Cognitive Behavioral Therapy alongside client-centered and solution-focused techniques to help clients explore thoughts, develop coping skills, and set achievable goals. He frames change as a collaborative process and aims to support clients through the courage it takes to pursue a more satisfying life.
David works in Florida and communicates in English. He emphasizes tailoring treatment to fit each client’s priorities and circumstances, meeting people where they are and helping them move toward clearer priorities and greater resilience.
Practical Therapies for Online Growth
David integrates Cognitive Behavioral Therapy and client-centered work to help clients facing anxiety, depression, stress, and life adjustments. CBT focuses on identifying and reshaping unhelpful thought patterns and developing concrete coping skills, which can be useful for mood and stress regulation. Client-centered therapy emphasizes a respectful, empathetic environment where the therapist listens closely and adapts the conversation to what the client finds most important, supporting self-exploration and emotional processing.Finding the right combination of approaches is part of the therapeutic journey, and he approaches this collaboratively. Together with the client he will consider goals, preferences, and practical needs to decide whether to emphasize skill-building, solution-focused steps, or a more exploratory, person-centered dialogue as sessions progress.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to attend sessions from varied locations and to choose the communication style that best fits daily life, helping clients maintain continuity of care while pursuing meaningful, doable progress.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Florida
Languages
English