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DM Portrait of Darrell Morris

Darrell Morris

Supportive LCSW focused on practical growth

LCSW Oklahoma

Experience
20 years in practice
Focus areas
Stress, Anxiety, Self esteem, Career
Approaches
Cognitive Behavioral Therapy (CBT)
Languages
English
Continue with Darrell

About Darrell

Darrell Morris brings two decades of clinical and mentoring experience to his practice as an LCSW working in Oklahoma.

Background and approach

He earned a bachelor’s degree in social work from Brescia University and a master’s degree from Walden University, and he has spent more than twenty years providing counseling, mentoring, and coaching. His background includes substantial work in school settings where he supported adolescents and teens for six years as a school social worker.

Darrell uses a strengths-oriented, practical approach that emphasizes problem solving and personal accountability. He draws on Cognitive Behavioral Therapy (CBT) techniques to help clients examine unhelpful thoughts and build coping skills for stress, anxiety, low self-esteem, career transitions, and other life changes.

Additional areas he addresses include adoption and foster care, body image, chronic pain and illness, communication and control issues, divorce and separation, fatherhood concerns, guilt and shame, life purpose, men’s issues, midlife transitions, veteran and armed forces issues, and multicultural concerns.

Clients seeking a direct, encouraging guide may find his style appealing; he frames change as a collaborative process and aims to offer practical tools, motivation, and perspective while acknowledging that growth unfolds over time.

Practical CBT and Online Support for Everyday Challenges

Darrell often uses Cognitive Behavioral Therapy (CBT) to help people identify patterns of thinking that contribute to anxiety, low mood, and stress. CBT focuses on practical exercises and behavioral changes that reduce symptoms and build coping skills, making it useful for work stress, anxiety, self-esteem concerns, and life transitions.

His style emphasizes collaboration - he works with each client to determine which approaches fit their situation and goals. Together they explore which techniques to try, how to adapt them, and how progress will be measured so therapy stays relevant and goal oriented.

Online formats available include video calls, phone sessions, live chat, and text-based messaging, which provide scheduling flexibility and easier access from different locations. These options allow clients to continue therapy around work, family commitments, or health needs while maintaining continuity of care with a licensed professional who can tailor CBT tools and practical coaching to the client's daily life.

Frequently asked questions

What concerns does this therapist commonly address?
He works with a wide range of concerns including stress, anxiety, self-esteem, career questions, coping with life changes, and coaching, with additional attention to topics such as adoption and foster care, body image, chronic pain and illness, and communication problems.
What is his therapeutic approach and style?
He uses a practical, strengths-oriented approach drawing on Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking and develop concrete coping strategies.
How much experience does he have in counseling?
He has 20 years of experience providing counseling, mentoring, and coaching, including six years as a school social worker working directly with youth and teens.
What are his credentials and where is he based?
He is licensed as an LCSW with licence OK LCSW 20664 and practices in Oklahoma.
Does he offer services in other languages or to international clients?
He provides services in English and is not currently accepting international clients.
Which session formats are available for therapy?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching

Additional focus areas

Adoption and foster careBody imageChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFatherhood issuesGuilt and shameLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPost-traumatic stressPrejudice and discriminationSelf-loveWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

20+ years

Licensed

Oklahoma

Languages

English