Danielle Pompey-Plummer

Experienced LPC focused on practical mental health support

LPC New Jersey

Experience: 22 years in practice
Focus areas: Stress, Anxiety, Grief, Parenting
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Danielle

Danielle Pompey-Plummer is a Licensed Professional Counselor (LPC) with 22 years of experience helping clients navigate stress, anxiety, grief, parenting challenges, mood disorders, and relationship and family concerns.

Background and approach

She brings a long history of clinical work with children and adolescents and their families, combining direct care and supervisory roles to support effective treatment and clinician development. Her background includes leadership positions in partial hospital programs and mobile response teams across New Jersey, where she provided intensive therapeutic services and guided other clinicians.

Danielle also serves as a clinical supervisor for Healthy Body Healthy Mind, LLC and has supported clinician growth through Approved Clinical Supervisor (ACS) responsibilities tied to state licensure preparation. Danielle’s practice integrates a range of evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment-based approaches, client-centered techniques, and mindfulness strategies.

She works from a collaborative stance with clients to address issues including trauma, ADHD, self-esteem, anger, and life transitions, aiming to tailor interventions to each client’s needs and goals.

Therapeutic Approaches and Online Care

Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking and behavior patterns to reduce symptoms and improve daily functioning; it is often used for anxiety, depression, and stress-related concerns. Acceptance and Commitment Therapy (ACT) helps people clarify values, accept difficult emotions without avoidance, and commit to meaningful action steps, which can be useful for coping with life changes and persistent worry. Attachment-Based Therapy explores relational patterns formed early in life and how they influence current relationships and emotional responses, supporting work on family issues, attachment concerns, and communication problems.

Choosing an approach is a collaborative process. The therapist works with clients to evaluate needs, preferences, and goals, and will adapt methods over time to find strategies that fit each person and family. This partnership helps shape a practical plan that balances evidence-informed techniques with individual circumstances.

Online therapy offers flexible options such as video calls, phone sessions, live chat, or text-based messaging, which can make it easier to maintain regular contact and access support from home or other convenient locations. These formats enable scheduling that fits busy lives and allow continued therapeutic momentum between sessions, while preserving the opportunity for focused clinical work with a licensed professional.

Frequently asked questions

What kinds of concerns does Danielle help with?

She works with a broad range of challenges including stress, anxiety, grief, parenting issues, self-esteem, depression, relationship and family problems, trauma and abuse, anger, bipolar disorder, coping with life changes, and ADHD, as well as related focus areas such as attachment and communication problems.

What is her therapeutic style and approach?

Her approach blends Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment-based strategies, client-centered techniques, and mindfulness to create individualized treatment plans focused on practical skills and collaborative goals.

How much clinical experience does she have?

Danielle has 22 years of clinical experience working directly with children, adolescents, families, and supervising other clinicians in a variety of program settings across New Jersey.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in New Jersey with license number NJ LPC 37PC00320000 and also holds an Arizona LPC credential AZ LPC LPC-22706. She practices from New Jersey.

Does she offer services in other languages or to international clients?

Sessions are provided in English, and she is not currently accepting international clients.

What session formats are available?

Clients can work with her through video calls, phone sessions, live chat, or text-based messaging depending on their preferences and scheduling.

How much do sessions cost?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

To get started, select the Start Therapy button, complete the short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety GriefParenting issuesSelf esteem Depression

Also works with

Relationship issuesFamily conflictsTrauma and abuseAnger managementBipolar disorderCoping with life changes ADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Family of origin issuesFamily problemsImpulsivity Isolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

22+ years

Licensed

New Jersey, Arizona

Languages

English