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DK Portrait of Danae Koeper

Danae Koeper

Compassionate, skills-focused therapy for life transitions

LCSW Florida

Experience
20 years in practice
Focus areas
Grief, Self esteem, Coping with life changes
Approaches
Cognitive Behavioral Therapy (CBT)
Languages
English
Continue with Danae

About Danae

Danae Koeper blends practical, evidence-informed methods with an emphasis on individual strengths to help people navigate difficult life moments.

Background and approach

As a Florida-licensed LCSW with 20 years of experience, she often draws on Cognitive Behavioral Therapy to help clients examine unhelpful thinking patterns and build concrete skills for managing anxiety, depression, stress, and changes related to grief or major life transitions. She encourages clients to identify personal resources and apply them toward realistic goals for recovery and growth.

Her work addresses a broad range of concerns including self-esteem, motivation, relationship and family challenges, parenting issues, anger and career stressors, as well as substance-related struggles, bipolar disorder, ADHD, compassion fatigue, hospice and end-of-life counseling, and infidelity. Danae approaches each case by listening first and then collaborating on strategies that reflect the client’s priorities and circumstances.

She affirms the courage it takes to begin therapy and focuses on practical steps that support resilience and clearer decision making.

Applying CBT and practical strategies through online therapy

CBT offers a structured way to explore how thoughts influence feelings and behavior; in practice this means identifying unhelpful thinking patterns and learning concrete tools to reduce anxiety, manage depression, or address stress and addictive urges. Danae uses this approach to help clients create small experiments and practice new skills between sessions so changes carry into daily life.

Alongside CBT-informed techniques, she emphasizes strengths-based coaching to boost motivation and confidence. This complementary focus helps clients clarify goals, build on existing resources, and approach decisions with clearer priorities and increased self-efficacy. The therapist collaborates with each person to determine which combination of strategies best fits their needs and preferences, making adjustments as goals evolve.

Online therapy via video calls, phone sessions, live chat, or text-based messaging provides flexibility for busy schedules and for individuals who cannot attend in-person appointments. These remote formats allow ongoing momentum between sessions and make it easier to access licensed professionals from different locations, supporting continuity of care while adapting to each client’s practical constraints.

Frequently asked questions

What concerns does this therapist address?
Danae works with a wide range of issues including grief, self esteem, coping with life changes, stress and anxiety, addictions, relationship and family difficulties, parenting challenges, anger, career stress, bipolar disorder, depression, ADHD, and compassion fatigue, plus hospice and end-of-life counseling and infidelity.
What is the therapist's overall approach and style?
She uses an evidence-informed, skills-focused approach and integrates Cognitive Behavioral Therapy to help clients identify thought patterns and develop practical coping strategies tailored to their needs.
How much clinical experience does the therapist have?
She brings 20 years of professional experience supporting clients through loss, motivation and confidence challenges, life transitions, and other concerns.
What credentials and location should I know about?
She holds an LCSW license and practices from Florida; her licensing identifier is FL LCSW SW7687.
Can I work with this therapist if I live outside the United States?
Yes, the therapist accepts international clients and conducts sessions with English-speaking clients from other locations.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or through text-based messaging to suit different preferences and schedules.
What should I expect about cost and payment?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.

Areas of expertise

Primary focus

GriefSelf esteemCoping with life changes

Also works with

Stress, AnxietyAddictionsRelationship issuesFamily conflictsParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

Hospice and end-of-life counselingInfidelity

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

20+ years

Licensed

Florida

Languages

English