Dametria Carson

Collaborative, practical therapy for life transitions

LPC Georgia

Experience: 10 years in practice
Focus areas: Stress, Anxiety, Grief, Anger
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Dametria

Dametria Carson is a Licensed Professional Counselor (LPC) who centers her work on evidence-informed methods, including cognitive behavioral approaches, to help people navigate stressful life changes and persistent emotional challenges.

Background and approach

She offers a warm, down-to-earth presence and prioritizes understanding each client's background and values before tailoring practical tools that fit their daily life. Her approach emphasizes collaboration and gradual skill-building rather than quick fixes, helping clients notice patterns, strengthen coping skills, and practice communication and self-compassion.

Over a decade in practice, Dametria has supported people facing anxiety, depression, grief, trauma and abuse, addiction concerns, relationship and family problems, and issues related to self-esteem, anger, and intimacy. She also works with topics such as sleep and eating concerns, caregiver stress, chronic health challenges, and career transitions.

In sessions she blends acceptance-based and mindfulness practices with motivational interviewing and narrative techniques to help clients move toward goals they find meaningful. Dametria practices in Georgia and holds the license GA LPC LPC009735.

Her style is flexible and client-centered, aimed at building realistic strategies clients can use between appointments while honoring each person’s pace and priorities.

Therapeutic Approaches and Online Care Options

Dametria uses cognitive behavioral ideas to help clients identify unhelpful thoughts and behaviors, develop practical coping skills, and practice new ways of responding to stress and anxiety. This approach often focuses on concrete exercises and strategies that can be applied between sessions to improve daily functioning.

She also incorporates Acceptance and Commitment Therapy (ACT), which helps people clarify personal values and learn how to accept difficult internal experiences while taking committed action toward meaningful goals. Client-centered methods are woven throughout, emphasizing listening, empathy, and creating space for people to lead the pace and focus of their work.

Finding the right therapeutic approach is part of the collaborative process; the therapist and client discuss goals, preferences, and what feels most useful, then adapt methods over time. This shared decision-making helps ensure techniques align with each person’s needs and values.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which can make attending sessions more flexible for busy schedules or those with mobility or caregiving constraints. These formats allow clients to access regular support from licensed professionals while using a mix of synchronous and asynchronous contact to fit changing days and priorities.

Frequently asked questions

What kinds of concerns does she address?

She works with a broad range of issues including stress, anxiety, depression, grief, trauma and abuse, relationship and family problems, addictions, self-esteem, anger, intimacy-related issues, eating and sleeping concerns, parenting and career matters, bipolar disorder, and coping with life changes.

What is her therapeutic style and approach?

Her work is collaborative and practical, drawing on approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy to tailor strategies to each person.

How much experience does this therapist have?

She brings 10 years of clinical experience, applying a variety of evidence-informed methods while emphasizing coping skills, communication, and self-compassion.

What are her credentials and location?

She is a Licensed Professional Counselor with the credential GA LPC LPC009735 and practices in Georgia.

Does she work with clients who speak other languages or live abroad?

Sessions are offered in English, and she is not accepting international clients at this time.

What session formats are available?

Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on scheduling and preferences.

How is pricing handled for sessions?

Costs vary by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the first steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety GriefAnger managementSelf esteem Depression

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue ADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative Therapy

Experience

10+ years

Licensed

Georgia

Languages

English