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DN Portrait of Dallas Norman

Dallas Norman

Practical, goal-focused counseling with warmth

LPC Wisconsin

Experience
11 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Dallas

About Dallas

Dallas Norman is a licensed professional counselor (LPC) who draws on cognitive behavioral therapy alongside solution-focused and client-centered methods to help people manage stress, anxiety, depression, relationship challenges, and other life transitions.

Background and approach

With 11 years of clinical experience, he emphasizes practical, goal-oriented work that translates into tangible steps clients can take between sessions. He frames change as a collaborative process, tailoring techniques to each individual's situation so interventions feel relevant and achievable.

Working in diverse clinical settings over his career, Dallas has developed skills in outreach, short-term problem solving, and longer-term therapeutic work. His practice addresses a broad range of concerns including trauma and abuse, grief, intimacy and family issues, parenting struggles, workplace stress, bipolar disorder, and concerns related to sexuality and LGBT identity.

He accepts international clients and conducts sessions from Wisconsin, offering multiple formats to fit different schedules and preferences.

How evidence-based approaches translate to online care

Dallas uses cognitive behavioral therapy to help clients recognize and shift unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, panic, and other mood concerns through structured strategies and skills practice. He also employs client-centered therapy, offering a supportive, non-directive stance that prioritizes the client's perspective and helps build insight and self-directed growth.

Finding the right mix of approaches is part of the therapeutic process. He works collaboratively with each client to identify which methods align with their goals, preferences, and the specific challenges they bring, adjusting techniques over time as needed to stay practical and outcome-oriented.

Online therapy with Dallas is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varied schedules and comfort levels. These formats make it easier to access consistent care from Wisconsin or abroad and support continuity of work through tools and checkpoints that fit everyday life.

Frequently asked questions

What concerns does this therapist commonly address?
Dallas works with a wide range of issues including stress, anxiety, depression, relationship and family problems, trauma and abuse, grief, intimacy-related issues, parenting challenges, workplace issues, and concerns related to sexuality and LGBT identity.
What is the therapist's general approach or style?
He combines cognitive behavioral therapy with solution-focused and client-centered techniques, emphasizing practical action steps, collaborative planning, and strategies tailored to each client's needs.
How much clinical experience does he have?
Dallas has 11 years of experience providing both short-term and longer-term therapy across varied clinical environments and multidisciplinary teams.
What credentials and location information are listed?
He is licensed as an LPC with licensure details AK LPC PCOP782 and WI LPC 7685-125, and he practices from Wisconsin.
Which languages are available and can international clients work together?
Sessions are conducted in English and Dallas does accept international clients.
What session formats are offered?
He offers a variety of online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are costs handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

CodependencyDomestic violenceFamily problemsIsolation / lonelinessPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)SexualitySocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

11+ years

Licensed

Washington, Alaska, Wisconsin

Languages

English