CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

CW Portrait of Dr. Cynthia White

Dr. Cynthia White

Compassionate clinician for relationships and healing

LPC, MD, LCPC Mississippi

Experience
7 years in practice
Focus areas
Relationship, Trauma and abuse, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Cynthia

About Cynthia

Dr. Cynthia White brings seven years of counseling experience to her work in Mississippi, holding LPC, MD, and LCPC credentials.

Background and approach

She is licensed to practice in Maryland and Mississippi and offers help across a range of life challenges, drawing on multiple evidence-informed methods to guide clients toward clearer thinking and healthier relationships. Her practice emphasizes creating an open, nonjudgmental environment where clients can explore family conflicts, grief and loss, parenting questions, anger, and other personal concerns.

Dr. White works with children, adolescents, and adults and combines cognitive and emotion-focused tools with client-centered and solution-oriented strategies to tailor sessions to each person’s needs.

She offers a supportive, collaborative approach that encourages growth through practical skills and reflective conversation. Prospective clients who are ready to take a first step will find a therapist who prioritizes understanding, clarity, and steady progress while helping them build more satisfying patterns in relationships and daily life.

Therapeutic Approaches and Online Care



Dr. White integrates Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors; this approach is often used for mood concerns, anxiety, and practical problem solving. She also draws on Client-Centered Therapy, offering empathetic, nonjudgmental listening that supports self-exploration and personal growth. In addition, Emotionally-Focused Therapy (EFT) is used to explore and reshape relational patterns and emotional responses when interpersonal connections are central to the issue.

Choosing the right approach is treated as a collaborative process. The therapist will work with each client to clarify goals, preferences, and the nature of the concern, then recommend strategies that fit those needs while remaining open to adjustment as progress unfolds.

Online sessions are offered through video calls, phone, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit therapy into busy schedules, support continued work between sessions, and allow individuals in different locations within the therapist's licensed regions to participate without travel.

Frequently asked questions

What kinds of concerns does this therapist address?
Dr. White works with relationship issues, trauma and abuse, parenting challenges, depression, and ADHD, along with related areas like communication problems, guilt and shame, and multicultural concerns.
What is her therapeutic style and approach?
She uses a blend of client-centered care, cognitive behavioral strategies, emotionally-focused work, solution-focused techniques, and trauma-focused approaches to match each client's needs.
How much clinical experience does she have?
The therapist has seven years of professional experience working with children, adolescents, and adults in counseling roles.
What credentials and location are associated with this therapist?
She holds LPC, MD, and LCPC credentials with license details MS LPC 2810 and MD LCPC LC4194, and practices in Mississippi while also being licensed in Maryland.
Which languages are available for sessions and are international clients accepted?
Sessions are conducted in English, and she is not currently accepting international clients.
In what session formats can clients meet with her?
Clients can connect via video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseParenting issuesDepressionADHD

Additional focus areas

Communication problemsForgivenessGuilt and shameJealousyMulticultural concernsPersonality disordersPrejudice and discrimination

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Mississippi, Maryland

Languages

English