Cynthia Moore

Experienced counselor blending skills and compassion

LPC, LMHC Texas

Experience: 24 years in practice
Focus areas: Relationship, Anger, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Cynthia

Cynthia Moore is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with 24 years of clinical experience. She has practiced across inpatient, residential, partial hospitalization, intensive outpatient, and outpatient settings, and has also managed two outpatient clinics.

Background and approach

Cynthia draws on this breadth of work to help clients pursue goals they identify for themselves while addressing concerns such as depression, anxiety, substance use, trauma and abuse, anger, relationship struggles, grief, parenting challenges, career stress, and bipolar mood concerns.

Her approach is grounded in evidence-informed methods including Cognitive Behavioral Therapy (CBT), client-centered work, Dialectical Behavior Therapy (DBT), and solution-focused strategies. Cynthia emphasizes collaboration, listening, and practical skills that can be applied between sessions.

She integrates clients' values into treatment planning and helps people tackle issues like codependency, abandonment, communication problems, control issues, guilt and shame, infidelity, isolation, and family-of-origin patterns. Cynthia holds licensure in Texas and Washington and works in English.

Her practice aims to offer structured tools alongside empathic support so clients can build coping skills, improve relationships, and navigate life changes at their own pace.

How therapeutic approaches translate to online care

Client-centered therapy emphasizes empathy, active listening, and aligning treatment with the client’s values to create a supportive foundation for change; it helps people feel heard and involved in shaping their goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through structured exercises and homework, which can be especially effective for issues like anxiety, depression, stress, and coping with life changes. Dialectical Behavior Therapy (DBT) adds skills for emotional regulation, distress tolerance, and interpersonal effectiveness, aiding clients who struggle with intense emotions, impulsivity, or patterns such as self-destructive behaviors.

Choosing the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to determine which methods fit their needs, goals, and preferences. That partnership guides decisions about whether to emphasize skill building, insight-oriented reflection, or short-term solution-focused techniques.

Online sessions can be offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and access from different locations. These formats allow consistent work on goals, practice of skills between meetings, and options to match the communication style that best supports the client’s progress.

Frequently asked questions

What kinds of concerns does Cynthia address?

She works with a wide range of concerns including depression, anxiety, addictions, trauma and abuse, anger, relationship issues, grief, parenting and bipolar-related challenges, along with related areas such as codependency, communication problems, and family-of-origin issues.

What is her therapeutic style like?

Her style combines client-centered empathy with practical, skills-based methods such as CBT and DBT; sessions aim to be collaborative and oriented toward the client’s goals while teaching strategies to manage symptoms and improve functioning.

How much clinical experience does she have?

She has 24 years of experience working across multiple levels of care, including inpatient, residential, partial hospitalization, intensive outpatient, and outpatient programs, and she has managed two outpatient clinics.

What are her credentials and where is she located?

She holds LPC and LMHC credentials with licensure details TX LPC 18296 and WA LMHC LH 61513647, and she is based in Texas.

Does she offer services in multiple languages or to international clients?

She provides services in English and is not currently accepting international clients.

Which session formats are available for working together?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.

How are fees and subscriptions handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the steps to begin therapy with her?

To get started, select the Start Therapy button, complete a brief matching questionnaire, and then schedule according to the therapist’s availability.

Areas of expertise

Primary focus

Relationship issuesAnger managementSelf esteem Depression Coping with life changes

Also works with

Stress, Anxiety Addictions Trauma and abuse GriefParenting issuesCareer difficultiesBipolar disorder

Additional focus areas

AbandonmentCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMulticultural concernsSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused Therapy

Experience

24+ years

Licensed

Texas, Washington

Languages

English