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CG Portrait of Crystal George

Crystal George

Helpful strategies for stress and life transitions

LPC Texas

Experience
3 years in practice
Focus areas
Stress, Anxiety, Parenting, Career
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Crystal

About Crystal

Crystal George is a Licensed Professional Counselor (LPC) based in Texas who supports people facing stress, anxiety, parenting challenges, career concerns, depression, and major life transitions. She combines practical strategies with empathic listening to help clients clarify goals, reduce overwhelm, and develop coping skills for everyday pressures.

Background and approach

Her work also touches on related concerns such as postpartum depression, panic attacks, social anxiety, caregiver stress, and issues tied to autism and intellectual disability. Her approach blends client-centered principles with evidence-informed methods like Cognitive Behavioral Therapy (CBT), motivational interviewing, and the Gottman Method when relationship work is relevant.

Crystal emphasizes respect for individual choice and creates a nonjudgmental environment, including explicit welcome for LGBTQIA+ clients. With three years of clinical experience, she aims to collaborate with each person to tailor interventions that match their needs and preferences.

Those interested in beginning therapy can expect a supportive, goal-oriented partnership focused on practical change and personal strengths.

Approaches That Guide Online Sessions

Crystal brings Cognitive Behavioral Therapy (CBT) into online work by helping clients identify unhelpful thinking patterns and test new behaviors, which can be useful for anxiety, depression, and daily stress. She also uses client-centered therapy to create an accepting space where a person's own priorities and strengths guide the pace and focus of sessions, supporting exploration and self-directed change.

Choosing the right approach is treated as a collaborative process. The therapist will discuss goals, preferences, and practical needs with each client and then tailor a mix of strategies that fit the person's situation rather than applying a single method rigidly.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and different comfort levels with technology. These options make it easier to maintain continuity of care when life gets in the way of in-person visits and allow clients to engage in therapy from locations that work best for them.

Frequently asked questions

What kinds of concerns does she help with?
She works with stress, anxiety, parenting issues, career difficulties, depression, and coping with life changes, along with areas such as postpartum depression, panic disorder, social anxiety, caregiver stress, and women's issues.
What is her therapeutic style like?
Her style emphasizes listening and collaboration, combining client-centered support with practical techniques to set goals and build skills.
How much clinical experience does she have?
She has three years of experience working with clients on a range of mental health and life challenges.
What are her credentials and where is she based?
She is a Licensed Professional Counselor with the Texas license TX LPC 85035 and practices from Texas.
Does she work with non-English speakers or international clients?
She provides services in English and is not currently accepting international clients.
In what formats are sessions offered?
Sessions are available by video calls, phone, live chat, or text-based messaging to accommodate different preferences.
How are sessions priced?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be canceled at any time.
What is the process to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesCareer difficultiesDepressionCoping with life changes

Additional focus areas

Autism and Asperger SyndromeCaregiver issues and stressGuilt and shameIntellectual disabilityPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMotivational Interviewing

Experience

3+ years

Licensed

Texas

Languages

English