Craig Leech
Practical, collaborative therapy for lasting change
LMHC Florida
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Self esteem, Depression
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Craig
Craig Leech is a Licensed Mental Health Counselor (LMHC) with two decades of clinical experience. He uses Cognitive Behavioral Therapy alongside client-centered and mindfulness-informed techniques to help clients understand patterns of thought and behavior and develop practical skills for daily life.
Background and approach
Craig emphasizes a collaborative, individualized approach that blends evidence-based strategies to address presenting concerns and goals. His work focuses on a wide range of issues including stress, anxiety, depression, self-esteem, addictions, grief, intimacy-related concerns, parenting challenges, career and workplace issues, and mood disorders such as bipolar and panic disorder.
Additional areas of attention include communication and control problems, feelings of emptiness, guilt and shame, impulsivity, isolation and life-purpose questions. Craig draws on past experience across inpatient and outpatient settings to inform a pragmatic style that aims to increase coping capacity and functioning.
Located in Florida, he offers therapeutic support in English and frames therapy as a partnership where the client’s needs guide the choice of methods. Craig approaches each case without minimizing concerns and works to tailor interventions so they fit a client’s life and values.
How evidence-based approaches translate to online therapy
Craig often uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thinking and behavior patterns; CBT is practical for addressing anxiety, depression, panic symptoms, and mood-related challenges. He also draws on Client-Centered Therapy, which focuses on empathic listening and building a collaborative relationship so clients feel heard and supported while exploring their goals and values.Finding the right approach is treated as a shared process. The therapist collaborates with each person to determine which methods best suit their needs, goals, and preferences, and adjusts the balance of strategies over time as progress and life circumstances evolve.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to fit therapy into busy lives and to maintain continuity of care when in-person visits are impractical, while allowing therapists to deliver structured interventions and ongoing coaching across formats.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Florida
Languages
English