Claudia Noriega
Compassionate therapist using practical approaches
LPCC, LPC Ohio
- Experience
- 12 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Intimacy-related issues
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English, Spanish
About Claudia
Claudia Noriega is a licensed therapist practicing in Ohio who blends practical strategies with empathic listening to help people navigate stress, anxiety, relationship and intimacy concerns, low self-esteem, and depression.
Background and approach
With 12 years of clinical experience, she draws on Cognitive Behavioral Therapy alongside client-centered and solution-focused techniques to tailor conversations and treatment plans to each person’s needs. Claudia emphasizes respect, sensitivity, and compassion as core elements of her work, creating space for clients to explore their goals and build confidence.
She approaches therapy as a collaborative process, meeting clients where they are and adjusting interventions to match individual preferences and circumstances. Claudia supports motivated change using motivational interviewing and can incorporate psychodynamic perspectives when helpful for understanding patterns that affect current relationships and mood.
She encourages the courage it takes to begin therapy and offers steady, practical guidance as clients pursue a more fulfilling and balanced life.
Therapeutic Approaches and Online Care
Claudia commonly uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thoughts and behaviors, which can be especially useful for anxiety, stress, and mood concerns. She also employs Client-Centered Therapy to create a supportive, nonjudgmental environment that prioritizes the client’s perspective and fosters self-directed growth. Motivational Interviewing is used when people are working through ambivalence about change, helping clarify values and strengthen motivation for steps toward goals.Finding the best approach is a collaborative effort. Claudia will discuss options with each client, listen to their goals and preferences, and adjust methods over time so the care fits what the person needs. That process helps tailor interventions to the issues at hand while honoring individual pace and readiness.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or access support from home. These formats allow licensed professionals to deliver consistent, ongoing care while accommodating different communication styles and logistical needs.
Frequently asked questions
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Areas of expertise
Primary focus
Therapeutic approaches
Experience
12+ years
Licensed
Ohio, District of Columbia
Languages
English, Spanish